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In Books, Identity, Nurture, Personal Growth, Speaking, Uncategorized, University, Writing

3 Words for 2023

Author Julianne HarveyPosted on

Every year, I choose 3 words to focus on. Last year, I picked Process, not Product, and it was fun to learn to live into the concept of enjoying writing and teaching for the act itself, not for the end product of completing the project. Slowly but surely, my mindset changed over the course of twelve months.

This year, I chose Bank on Yourself. The phrase itself came from a new friend in my MFA program who took the time to write me a letter when I felt discouraged after one of my workshops. She said, “You know who you are and what it is you want to say. Your writing is beautiful. Bank on yourself.” What a precious gift of encouragement she gave to me that day, and beyond, for I’ve thought of her words often.

For quite awhile now, I’ve been trying to build up my own sense of competency. I worked with two different counsellors on this, and like all personal growth, I felt like I was floundering until one day I wasn’t. One day, I came to my feet, and found that I was once again standing on firm ground.

I could look back and prove to myself just how far I’ve come. That evidence helped me believe in myself again. For too long, I’d had so many other voices in my ear. Voices saying, “Not quite good enough” or “No one wants to read your work” or “You aren’t qualified to teach this or say this.” But it turns out I am qualified. I am good enough. And I’ve connected with a number of people who have kindly told me they do want to read what I’m writing.

That moment when a new puzzle piece of understanding clicks into place is a sensual experience. It involves all of the senses, making us feel like we are wide awake instead of half asleep. Suddenly, we can see new possibilities that were invisible to us before. It’s magic. For me, it never gets old or boring. It’s fresh and exciting every single time it happens.

In 2023, I’m graduating with my MFA in Creative Writing. I returned to university in 2017, hoping to graduate with my BA in ten years, so I could finish what I started thirty-two years ago. Instead of a decade, it took me 6 years to complete two degrees, and somewhere along the way I discovered a new dream of teaching young writers at the undergrad level. I’m so close now. And my publishing dreams are shifting and changing and taking on new and thrilling proportions.

I’m banking on myself, and it feels fucking amazing. I turned 50, and decided to stop waiting around. The time is now to step up and do all the things we’ve always wanted to do.

What are your three words for 2023?

In Identity, Nurture, Parenting, Personal Growth, Relationships, University, Writing

Fall 2022 Retrospective

Author Julianne HarveyPosted on

I can’t believe I haven’t written a post since early September. Once my semester started, I felt like I had no time or energy to come up for air and think about anything that wasn’t my coursework or my thesis revisions. But a lot of things happened, both externally and internally, and every time I sat down to write a new post for January I lost my train of thought, so I thought I would go back and do a brief retrospective.

It took me a long time to adjust to Ava going to university. She was loving her classes, making new friends, getting fabulous grades and overall thriving in her first three months as a theatre student. I couldn’t believe how different our family seemed with one less person here. Ava’s absence made me keenly aware of the concept of negative space – noticing and appreciating what isn’t there and how it forms and shapes your experience as much as who and what is actually there.

I started to realize that without her, I felt lonely as the sole woman in a house with two males. I wrote about this, in my Creative Nonfiction grad class, but I was attempting to understand something as I was living it out, which is always a challenge. It’s better to let some time pass, so you can see the contours of the thing with more clarity. I’m slowly getting there, but the key takeaway here is that I learned to voice what I need from Jason and from William. I practiced saying, “This is not enough for me. I need more connection, more interaction, more depth of meaning in our relationships.”

Saying that was like flying for me. It was exhilarating. I felt untethered, free, unafraid to lean into the hard conversations in a way that was new and significant. I asked for and expected others to change for me, instead of me bending into awkward relational shapes for others as I’ve done for most of my life. Something about this process opened me up. It shook my systems, disrupting old patterns, making things strained for a time but ultimately helped me to change in a profound and lasting manner.

A favourite meme that I looked at while writing my thesis this summer says, “Some things break your heart but fix your vision.” That was my fall 2022. My heart cracked but then healed, and now I’m different. I also got hit by a truck (literally) in late November. I was at a dead stop at a light, when a tandem semi-trailer truck rolled back and hit me. Hard. My neck and back got all screwed up, not to mention my beautiful pristine Rav 4 which has never had a scratch on her until this collision.

Thankfully, I’m better now with some chiro, massage and physio appointments, and my vehicle will be fixed, but in the aftermath of the accident I realized something with a newfound clarity. You can do everything right, like sitting quietly in a turn lane waiting for the light to change, and still get hit. As hard as I try, I cannot see around every corner to plan for every possible scenario. I’m tired of wasting energy on that shit.

I turned 50 in December, and I feel like I’m just getting started. I’m determined to stop trying for hospital corners. It’s time to invite more emotional mess. To stop asking for permission outside of myself. I’m longing for openness, meaning, depth, fun, laughter, adventure. Being afraid and careful got me to this point. So did doing a lot of people’s inner work for them (or at least trying to). That’s over now. Some things break your heart but fix your vision, and I’m so grateful to be able to see with more clarity as I tackle a new decade of my life.

In Identity, Movies/TV, Nurture, Parenting, Personal Growth, Relationships, University, Writing

Novelty

Author Julianne HarveyPosted on

A few years ago, at the beginning of this never-ending pandemic, my counsellor encouraged me to pursue novelty. To look for the whimsical, the different, the charming, the fun to add a dash of inspiration and renewal into my days and weeks. It was fantastic advice.

This spring, when Jason and the kids began planning the annual summer driving trip from the lower mainland to our timeshare in Canmore for Jason to attend the Calgary Stampede for a week of work events, I decided not to go with them. I’ve gone every year, since the kids were born, either driving from Alberta to BC for the cabin with Jason’s extended family or back to the Alberta Rocky mountains when we moved to White Rock in 2016.

I used to love road trips, and may again in the future, but last summer I realized I was tired of the long drive. Routine and tradition certainly have their place, and are important to me, but I’m learning to listen to that quiet voice of intuition when it speaks. While we were on the ten-hour journey home from Canmore last summer, I said, “I think I need a break from this trip. I’ve been doing it every year, sometimes twice in a year, for nearly twenty years.”

The kids were aghast. Why would Mom stay home alone instead of going on the family road trip? But Ava is nineteen now, and driving on her own, so it seemed like a good time to mix things up. Plus, our nearly twelve-year-old cat Flower was diagnosed with feline diabetes earlier this year, so going away for an extended period is not as simple as it used to be with his twice-daily insulin shots spaced twelve hours apart. And I’m finishing up my thesis, so it seemed to make sense all around for me to stay home.

As an introvert, the forced closeness of the pandemic has been challenging for me. Jason has been working from home for more than two years now, and the kids have been home a lot more, too. I know this is a familiar tale for everyone, but when you are used to being at home on your own during the day, five days a week, and then you are almost never alone, it takes a toll on your mental health.

I didn’t know quite how badly I needed some quiet and space until my beloved family left. I sank into the silence, and felt it soothe my soul. Every day for a full eight days, I’ve only had myself and the two cats to consider. What do I want to eat, and when? What movies and TV should I watch? What type of novelty should I build into this day? When should I read my novel, for hours at a time, and when should I get my two thousand words written for today?

All of these decisions were mine, and mine alone. It was glorious. Healing. Rejuvenating. Knowing that Ava and William were fine in Canmore, having their own adventures and making their own memories, and Jason was busy with his work friends in Calgary, meant that I could truly focus my attention and energy just on myself. I took a week’s break from being a mom and a wife. I was only responsible for myself, and I felt like a plant getting water and sun for the first time in a while.

I do love my family. I will be glad to see them when they get home tomorrow. But I’ve also, equally, adored this time apart from them. To regroup. To prioritize myself, and my own needs as a person in my own right. I’m on the cusp of finishing the first draft of my thesis manuscript, which is a big accomplishment. I was worried about it, when I started my MFA last September, and now I’m about to type the words The End. There will still be lots of editing work to do, going back and forth with my fabulous supervisor and committee, but the daunting task of staring down a blank document is behind me. I’ve proved something to myself, and that’s worth a lot.

What type of novelty can you build into your life? How can you mix up your usual routines to provide a new spark of joy and excitement? Are there a few specific things you can do to prioritize yourself, especially when you usually give a lot to others?

In Books, Identity, Movies/TV, Nurture, Personal Growth, Relationships, University, Writing

Recalibrate

Author Julianne HarveyPosted on

I’m working with a new counsellor, and she has me focusing on a new word this summer: recalibrate. Making adjustments to my routine or process is not always easy for me. I thrive in predictability, but looking at my plans and goals with the lens of recalibration (or making small, fine-tuning changes) has really opened up fresh possibilities for me.

I survived my first year of full-time grad school in the Creative Writing MFA program at UBC. It was busy, packed with more homework and writing deadlines than I’ve ever had before, but I made it to the other side. I learned a lot about myself as a writer. I met so many interesting and talented people. Over the second semester, I went through a crisis of confidence in my own abilities, unsure if my creative instincts and intuition could be trusted and relied on.

A few weeks off was what I needed to recalibrate and regain my perspective outside of the demands of full-time classwork and TA responsibilities. I took that time off in April, and found myself coming back to life again, the way a plant does with healthy doses of sunlight and water. I read, slept in, walked in nature, meditated, got back to my yoga practice, wrote in my journal, stretched, and watched some great TV (Search Party, Our Flag Means Death, Julia, the final episodes of Ozark, just to name a few).

Now I feel ready to embark on my thesis, a post-apocalyptic cli-fi novel I’ve been thinking about since my third year of undergrad. This story and these characters have been germinating in my mind and soul for more than eighteen months. I’m so excited to start writing and see where it all takes me.

I worried at various points over my first year of grad school that I wouldn’t be up to the task of writing a thesis over a four-month period, but I’ve come to realize that I can do things I didn’t think I could do. I’ve proved that to myself by going back to university in my mid-forties, and deciding to be a professor of Creative Writing after graduating with my MFA. It’s all in motion. I just needed some time to catch up to myself and what I’ve learned.

So now I start writing. I’m determined to hold loosely, to enjoy the process instead of focusing only on the finished product, and to cherish no outcomes. As writer Jami Attenberg said, “The safest place is inside the work.” And to quote Steven Spielberg, “The work that I’m proudest of is the work I’m most afraid of.” I’m going to hold both of these ideas close as I get down to work, taking care of myself by recalibrating my own expectations and shoring up my own confidence in a variety of ways.

In Culture, Identity, Nurture, Personal Growth, Relationships, University, Writing

Process, Not Product

Author Julianne HarveyPosted on

One of my grad school professors taught me this phrase last semester: Process, Not Product. Usually I pick three words to focus on for each new year, but for 2022 I’ve decided to use this three-word phrase instead.

We used it in a writing class, but it works well as a general concept. Our North American society is so fixated on the end product. Along the way, the joy of the process required in order to achieve that product can become lost. I’m hoping to recover that joy this year.

The way my prof described it, the process is the part we have the most control over. Particularly when writing, but for many areas of life the process itself is what really matters. Setting up a creative practice that holds meaning for me is under my direct control. Thinking about the process in a new way, instead of fixating on the eventual outcome of that process, is likely to make me happier.

In 2022, this third year of our never-ending pandemic reality, I’m looking to a healthier daily work process instead of peering so far down the line to glimpse the finished product. This same professor encouraged his students to be fierce about our own work, to believe in ourselves and our unique voices, and to stop looking for so much validation outside of ourselves.

These are worthy pursuits for a new year. To channel our depleted energies into more of what we can control, and choose to let go of the areas where we have limited say. To inch toward kindness, in as many settings and relationships as possible, and to eschew cynicism in all of its nasty forms. To believe in goodness again, and to slowly cultivate the flame of hope to combat our despair.

Process, not product. I like the simplicity of this phrase. I wrote it on an index card above my desk, where I hope to remind myself of this focus every day of the year. I’m hoping it will help with the fear I feel about completing my thesis project this summer. Forecasting failure or success before I’ve even started the work is a losing game. Instead, I’ll put that energy into crafting a daily writing process that sustains me, and brings me joy, for that will be the thing that carries me through.

What process, not product can you concentrate on this year?