value Archives - Julianne Harvey

In Books, Culture, Identity, Nurture, Personal Growth, Speaking, Uncategorized, University, Writing

Fallow

Julianne HarveyApril 14, 2021April 14, 2021

I’ve just completed my final semester of undergrad. After four years of classes, I’ll graduate in early June with a Bachelor of Arts in Creative Writing from Kwantlen Polytechnic University. Due to our never-ending super fun pandemic, instead of walking across the stage in a cap and gown as I’d planned, I’ll be mailed a box containing my degree.

I’m 48, and at times I’ve felt ancient next to my twenty-year-old classmates, but overall it’s been an excellent experience to complete the higher education I began thirty years earlier. So enjoyable, in fact, that I’ve decided I might like to teach creative writing at the university level in the future, so for that I’ll need an MFA. I applied to UBC for grad school and I’ve been accepted, attending in-person this fall for their two-year program.

Completing any big goal is satisfying, but I also feel strange. For so long I dreamed about having additional time on my hands. To have five months off with no school seemed impossible to imagine, and now it’s here. I want to rest, to daydream, to read novels for pure pleasure and not feel like I’m supposed to be doing something else. To write, for myself and not for a grade.

I just finished a round of counselling, and in my last session I talked about the need for a creative break to let the soil of my mind rest. “I think that’s called letting the land lie fallow,” she said. The more I turned this word over in my mind, the more I fell in love with it. For me, this season between April and September is designed for intentional inactivity, a state that doesn’t feel naturally comfortable. But it is necessary.

Other than a few writing projects and some conference speaking, I’m going to prioritize a fallow state for my creativity. I’ll need to go into grad school as a full-time student with a sense of renewed purpose and energy. For those things, I require rest and rejuvenation.

Our culture likes to whisper in our ear, “You’re only valuable if you produce something, earn money, and work hard all the time.” But I’ve been fighting against this messaging for quite a long time, offering myself permission to slow down, simplify my existence and clarify my priorities. My 3 words for 2021 are peace, priorities and potential. They all fit well into this season of my life, where one big goal has been completed and another one has yet to begin. I’m in the liminal space, where I’m not quite sure of anything, except that rest is required so I don’t burn out.

We’ve all had a hellish twelve months. This time last year the whole world was turned upside down by Covid, and a year later we’re still fighting to stay healthy and carve out a tiny bit of novelty and fun wherever we can. It’s a long haul on a boring treadmill of sameness. For me, right now, the answer is the word fallow, which means “land plowed and left unseeded for a season or more.”

What does the word fallow look like in your life right now?

In Culture, Nurture, Parenting, Personal Growth, Speaking, Writing

Renewal

Julianne HarveyJune 29, 2019June 29, 2019

My word for the summer of 2019 is renewal. I want to rest, first and foremost, but with the intention that the rest is leading me somewhere new.

Lately I’ve been thinking a lot about fresh ideas. In our current social media-frenzied world, where trite memes are shared by the millions every hour, thoughts that carry some weight and meaning are more valuable than ever.

I had coffee with a new friend recently, and when I told her about the speaking and writing I’m doing, she offered me her marketing services. “We’ve got to let more people find you,” she said. My answer was, “I don’t want everyone to find me. Only those who are really invested in the kind of work I’m doing.”

I’ve been ruminating on this conversation, because when she said that short videos could help me reach a wider audience, I could see that this was probably true, but I said, “I don’t want to do what everyone else is doing.” To me, the interesting part of the work is innovating a new way to communicate and operate. I want to focus on my own path, not trod the same one others are already walking.

Which leads me back to renewal. Ideas are valuable and we must nurture ourselves in order to be in the right frame of mind to implement them. Having a crazy busy schedule doesn’t allow space for innovation to bloom. Rest, white space and peace are required ingredients for the work of renewal.

Lately, I’m understanding just how critical rhythm is to creativity. We need a dormant phase for the ideas to develop and grow in the dark, before they are ready to inch forward into the light. It’s lovely to feel the stirrings of something new and refuse to give in to the temptation to rush the process. This summer, I’m determined to allow renewal to happen by making the space for it.

This past week, we celebrated William’s graduation from grade 7 and Ava passing her written test for her learner’s driving license. High school for William and driving for Ava: two new steps to fit into this summer theme of renewal. I’m so ready to leave elementary school behind with its daily agenda messages, endless parent emails and field trip driving. On to the next stage.

Happy start of the summer to all of you, my wonderful and treasured readers and friends. May we all experience renewal in our spirits, bodies, minds and hearts.

In Books, Culture, Identity, Nurture, Writing

Permission Slips

Julianne HarveyJuly 26, 2016July 25, 2016Leave a comment

I love Brene Brown’s concept of permission slips: writing ourselves notes that tell us what we are allowed to do as a method for getting unstuck.

Lately I’ve been doing this and I’m amazed by how powerful it can be. Some of mine are:

You have permission to write what you want to write
You are allowed to feel successful even if no one says it
The goals you’ve set are achievable if you are patient
Believe in yourself, Julianne – you can do this!

Try it. Write your name on your permission slip so it’s not too general. Make it specific to you. Feel the liberation that comes from knowing you are all you need to pursue your deepest desires and talents. Stop waiting for someone in authority to give you the green light. You are the authority.

I’ve been struggling with my lack of qualifications lately. Looking for a part-time job when you aren’t officially trained in one specific vocation is rough on the self esteem.

I know my value is not located in my achievements. I’m worthy of love and care no matter what my tax return lists as my income or the number of books I’ve sold. It’s the same for you. But sometimes the world beats us down anyway. The good news is, the falling down doesn’t matter. Only the getting up and trying again counts.

Confidence is a tricky beast. When it flows, we feel invincible. We can do anything. But when it ebbs, that’s the time for permission slips. We need to remind ourselves that we have what it takes to sit in the driver’s seat of our own lives. We don’t need someone smarter, stronger or braver to rescue us. We can do that all by ourselves.

I can use my experience to tell people younger than me to persevere in something they love and finish it so they receive a qualification in something. This will make their lives smoother and easier. But if I continue to feel the need for this legitimization of my skill set, I have training options open to me. As long as we are alive, no matter what age we are, we can start a new adventure. We can learn, grow, evolve, become expert in an area of our choosing.

We can refuse to settle for less than we long for. We are in charge of our own permission slips. We can move bravely forward, creating the future we desire, refusing to give up when the inevitable bumps and detours arise. No one else is going to make our dreams come true. That’s on each of us. Permission slips can help us get there when we feel discouraged. Thank you, genius Brene, for this powerful tool.

In Nurture, Relationships

Nurture is Valuable: Unconditional Love

Julianne HarveyJune 14, 2016June 13, 2016Leave a comment

Nurture doesn’t exist without unconditional love. Without it, nurture is a business exchange: I’ll give you care and attention and in return you will do the same for me.

I’ve been ruminating on the phrase “nurture is valuable” since January. I’ve thrown out a call to women to answer interview questions on the topic and I’ve received nine sets of answers so far. Not one of these answers has been identical, so clearly it’s a huge topic with a wide variety of experiences and nuances.

Personally, I have a love/hate relationship with the word nurture. Sometimes it sounds weak to me, and I grew up despising all forms of weakness. At other times the word feels soft, warm and approachable, but this is also foreign and uncomfortable in a vague, undefined way.

In my heart, I’ve always been naturally drawn to nurture but it took me a while to build up the courage to admit this. I’ve longed to cultivate it and see it grow, even when I didn’t have many examples of it to learn from. I think it was a seed, hard and unwatered, that took decades of dormancy before it could bloom.

When Ava was born thirteen years ago, like many new parents, I began to understand for the first time what unconditional love might actually look like. I only glimpsed it in fits and starts – it would take me another seven years to finally put it into practice with the help of my counsellor.

I needed to allow my perfect facade to fall to the ground and shatter before I could embrace the messy agony of my own vulnerable humanity. For me, this was the start of unconditional love. It was awful at first; isolating and uncertain. It required me to offer so damn much of myself – initially to my children, then to my husband, my friends and some extended family members.

True nurture doesn’t allow us to hide who we really are. Its price tag is steep for a reason: we have no guarantee that our affection and care will be returned in the same measure it is given. The key is to replenish our own tank by offering unconditional love back to ourselves so we can continue to pour it out to those we love. Without self-care, nurture is a temporary proposition. You will burn out if you don’t know how to refuel.

Nurture has so many elements. I look forward to diving in deeper to this topic over the summer. I’d love to hear from more of you on this. If you consider yourself a nurturer in any way at all, please get in touch to answer five short questions for my research project.

I do believe nurture is valuable and that it only succeeds from a place of unconditional love. This makes it risky and powerful. We give without any assurance that we will receive it back. We must look after ourselves in order to nurture others. My dream is to build a community of nurturers who can encourage, support and care for one another. Without nurture, our world is a cold, terrifying and desperate place.

Would you like to be involved? Get in touch and let’s unpack some of these ideas together!

In Culture, Minimalism, Parenting

3 Beginner Steps to Minimalism

Julianne HarveyJune 7, 2016161 Comments

As a family, we are on the road to minimalism. Like many other ventures I’ve tried, with minimalism I want to see instant change instead of accepting that this is going to take awhile.

I didn’t become an addicted consumer overnight, so shedding the trappings of our materialism will also be a slow process. Yet I find myself impatient for a different way of life. I long to be counterculture, debt free, only living with what I need and dumping my excess possessions.

With all major life change, it helps to break it down into small, manageable steps. When I look back, I see that I’ve been simplifying now for several years as both kids began school and stopped playing with so many toys, books and games. Most parents become accustomed to jettisoning clothes and supplies that their kids have outgrown, but this past winter something changed for me.

I began doing 15 minute jobs each day. I wrote down the areas of my house I wanted to tackle (kid’s bedroom closets, kitchen drawers, linen and bathroom cupboards, laundry room, etc.) and I set a timer for a 15 minute blitz of each location. I did this for weeks and months; donating, tossing or selling items based on the answer to this question: do I actually use this?

Before, the question would be much less specific, more like: will I eventually need this? I learned from The Minimalists that “just in case” are three of the most dangerous words in our culture today. And from Joshua Becker at Becoming Minimalist, I got a fresh life philosophy: “It’s better to want less than to have more.”

Are you interested in minimalism? Do you want to get off the consumer treadmill and try to find happiness in other places besides overspending on bigger houses, luxury cars and designer labels? These are the beginning 3 steps we’ve taken towards a simpler way of living.

Step 1: Only Keep What You Need

Start with the easiest areas of your house, like drawers full of batteries and take-out menus from 2008. Work up to harder things like photos, books, DVDs and knickknacks from family vacations. Don’t store it in your house if you don’t use it regularly.

Step 2: Understand Why You Are Minimizing

If you don’t see the value in what you are doing, it’s not likely to last. The more clutter you clear out of your physical space, the freer you will feel. Your priorities get sharper, it’s easier to make decisions for your future, and you’ll be less likely to continue to buy more when you see how satisfying it is to live with less.

Step 3: Tune Out Consumerist Cultural Messages

Tune out the cultural message that bigger and more is always better. If this advertising onslaught were true, wouldn’t your happiness level rise along with your income, mortgage, online shopping and number of possessions filling your garage, basement, bedrooms and rented storage bays? We’ve all been sold a lie. Moving further from debt sets us free from a useless, soulless competition for who has the most and best stuff.

There are more steps to freedom from consumerism, but these three are a great place to start. Drop me a line and let me know if you’d enjoy hearing more on this topic as I’ve got lots to say! We’ve seen our lives change from the inside out as we head down this minimalist path.