Novelty

A few years ago, at the beginning of this never-ending pandemic, my counsellor encouraged me to pursue novelty. To look for the whimsical, the different, the charming, the fun to add a dash of inspiration and renewal into my days and weeks. It was fantastic advice.

This spring, when Jason and the kids began planning the annual summer driving trip from the lower mainland to our timeshare in Canmore for Jason to attend the Calgary Stampede for a week of work events, I decided not to go with them. I’ve gone every year, since the kids were born, either driving from Alberta to BC for the cabin with Jason’s extended family or back to the Alberta Rocky mountains when we moved to White Rock in 2016.

I used to love road trips, and may again in the future, but last summer I realized I was tired of the long drive. Routine and tradition certainly have their place, and are important to me, but I’m learning to listen to that quiet voice of intuition when it speaks. While we were on the ten-hour journey home from Canmore last summer, I said, “I think I need a break from this trip. I’ve been doing it every year, sometimes twice in a year, for nearly twenty years.”

The kids were aghast. Why would Mom stay home alone instead of going on the family road trip? But Ava is nineteen now, and driving on her own, so it seemed like a good time to mix things up. Plus, our nearly twelve-year-old cat Flower was diagnosed with feline diabetes earlier this year, so going away for an extended period is not as simple as it used to be with his twice-daily insulin shots spaced twelve hours apart. And I’m finishing up my thesis, so it seemed to make sense all around for me to stay home.

As an introvert, the forced closeness of the pandemic has been challenging for me. Jason has been working from home for more than two years now, and the kids have been home a lot more, too. I know this is a familiar tale for everyone, but when you are used to being at home on your own during the day, five days a week, and then you are almost never alone, it takes a toll on your mental health.

I didn’t know quite how badly I needed some quiet and space until my beloved family left. I sank into the silence, and felt it soothe my soul. Every day for a full eight days, I’ve only had myself and the two cats to consider. What do I want to eat, and when? What movies and TV should I watch? What type of novelty should I build into this day? When should I read my novel, for hours at a time, and when should I get my two thousand words written for today?

All of these decisions were mine, and mine alone. It was glorious. Healing. Rejuvenating. Knowing that Ava and William were fine in Canmore, having their own adventures and making their own memories, and Jason was busy with his work friends in Calgary, meant that I could truly focus my attention and energy just on myself. I took a week’s break from being a mom and a wife. I was only responsible for myself, and I felt like a plant getting water and sun for the first time in a while.

I do love my family. I will be glad to see them when they get home tomorrow. But I’ve also, equally, adored this time apart from them. To regroup. To prioritize myself, and my own needs as a person in my own right. I’m on the cusp of finishing the first draft of my thesis manuscript, which is a big accomplishment. I was worried about it, when I started my MFA last September, and now I’m about to type the words The End. There will still be lots of editing work to do, going back and forth with my fabulous supervisor and committee, but the daunting task of staring down a blank document is behind me. I’ve proved something to myself, and that’s worth a lot.

What type of novelty can you build into your life? How can you mix up your usual routines to provide a new spark of joy and excitement? Are there a few specific things you can do to prioritize yourself, especially when you usually give a lot to others?

The Spaces Between

This holiday season, as we reflect on the year we leave behind and think about the one about to begin, my hope is that we find peace in the quiet of the spaces between.

So much of our culture revolves around hustle. Be busy, achieve success, look great, do a lot but make it seem effortless. For me, this is not a path to happiness. My heart longs for less. Smaller. Quieter. I’m interested in the spaces between the accomplishments, where the buzz recedes into the distance and you can hear the echo of peace.

This may sound easy, but I assure you it’s not. Living an intentionally quiet and small existence at the end of 2019 takes a lot of focus and effort. I have to endlessly remind myself that I’m good enough, just as I am, and I’m here to pass this message along to you.

The spaces between things is where the interesting stuff resides. It’s the pause after the heartbeat that makes the human body function. The rest in the music is why we can distinguish one note or lyric from another. The space is where we settle down so we can see what we actually have to be grateful for.

Right now, before the holiday season is upon us, seems like a beautiful time to find peace in the spaces between. Notice how much you love the people you spend your time with. Pet your cat or dog and appreciate their warmth on these long winter nights. May the Christmas lights remind us that not everything is dark after all.

The only permission we need to rest and be grateful comes from ourselves. We don’t need committee approval for how we choose to spend our time. These important decisions of renewal and gratitude come from inside of us. We are the ones we’ve been waiting for.

May we settle into the spaces between and wrap the silence around us like a blanket. Be here, in this moment, and know that this is what really matters. Let’s find peace in the quiet, to end one year and purposefully begin the next one.