3 Words for 2026

Choosing words to focus on for my upcoming year is a favourite December practice for me. I find a time when I’m alone. I close my eyes, breathe deeply, and get quiet enough to listen to my intuition speak. I allow the words I want to rise to the surface of my consciousness, like something submerged in a pool that bobs up to the top.

Every year, I think maybe nothing will be there, but then, like magic, words arrive. This year, those words were: release, imagine, build. They might not be in that order when they initially appear, but when I look at the words, it’s usually easy to decide what comes first. In this case, I want to spend the first portion of 2026 releasing what doesn’t serve me, then imagine my way into new possibilities, before finishing the year by building on those dreams.

I anticipate that release will be the hardest challenge for me. I like to hold onto things. Grievances, irritations, certainties. From years of therapy and five decades of life experience, I know this isn’t a healthy pattern. Life ebbs and flows. Change is a guarantee. Month-by-month and year-by-year, we must re-evaluate what no longer works for us and choose to let some things go.

So I will practice the art of release. For a long time now, I’ve been trying to simplify everything. Minimalism has taught me that it’s better to want less than to have more. I’ve worked on being content with what I have instead of envying what other people have. This has been one of the best decisions of my life. But now, in 2026, I plan to identify and then release even more, so my life and my focus remains uncluttered. I know for sure that I can do anything but not everything, so I will make an effort to release what I no longer need to prioritise what matters most to me.

The second word, imagine, will be easier. I love to dream my way into new hopes and endeavours. I continue to long to form a production company, Ruby Finch Pictures, to turn my literary work into films and TV shows. I planned to do some of this imagining in 2025, but with my commitment to deeper, simpler, quieter this next phase of my career didn’t happen. But there’s time. I’m learning that there’s more time than I think, and slow growth is always preferable to no growth at all.

I’m also applying the word imagine to the murder mystery novel I’m aiming to finish this year, and the political journal I’ve been writing to help me process the endless nightmare of unfolding fascism and hate in our world. I think it falls to each one of us to imagine a healed society and planet. One where equality isn’t for rich or white people, but for every single person who has breath in their lungs. As human beings, we must be able to imagine something more inspiring than the current hierarchical and corporate systems we’ve been made to live under.

Then there’s the last word, build. It’s not enough simply to dream our way into things. We have to put foundations under it. We have to make peace with how slow and messy it can be to build anything that we hope will last. It never goes exactly as planned. I’m hoping to leave room in the building process to be inspired; to change my plans when something better comes along. I want to meet new people this year who might make excellent partners for me with my businesses but also just new friends to hang out with and learn from.

My overall word for 2026 is flexible. This will be a huge challenge for me, because I tend to be rigid as a coping mechanism for life. But I’m going to try to hold looser to everything and everyone. I will continue to practice receiving care and nurture from others, and remember my counsellor’s advice to DO LESS because I tend to over-function and then get resentful.

It’s a whole new year, which offers each of us a fresh chance to try again. To be gentler, with ourselves and others. To have more fun. To laugh every day. To feel afraid and do things anyway. To invest in community care the way we invest in self-care. Here’s to 2026. May it be bright, beautiful, and generous. May each one of us work to make it so.

Farewell 2025

In December, I like to take some time to look back over the year and reflect. Normally, this feels peaceful and inspiring. This year, not so much. It feels like searching through shit, hoping to find a bit of elusive gold to make the process worthwhile.

I wish the news weren’t so bleak. I find myself longing for a pre-fascist world, one where common sense, intelligence, kindness, and decency are valued again. Where generative AI is a pipe dream, not the digital asbestos we have now that infects everything and costs a fortune and makes cheating easy and weakens our human connection to art and creativity.

But there are good things, too. My kids coming home from university to spend a couple weeks under the same roof as Jason and I again, after spending this entire fall grieving for the end of the beautiful stage that was raising our family. William has a new girlfriend, so we’ve been getting to know her, and experiencing that unique phenomenon where your heart can stretch to include someone who wasn’t there before.

For 2025, I decided to not publish anything. I made it a year to focus on a new writing project, my murder mystery novel A Body at the Fair, which I hoped to finish by December. I haven’t finished, but it’s okay. One of the best things about being an independent publisher is that I can be flexible with my scheduling. I don’t have an agent asking when I’ll be turning in my book, or an imprint setting a date and holding me to that deadline.

When I watched the limited series Task this fall and did a rewatch of Mare of Easttown, by the same creator, I remembered that good work takes time. Our culture has become obsessed with speed and commerce—the endless rush to market so someone can make money. But I’d prefer to invest in work that will outlive me, that has a chance to stand the test of time, and offer hope or inspiration or meaning to others for generations to come. That type of vision takes time and intention, so I’m offering those gifts to myself.

My overall word for 2025 was space. I think I worked hard at this, trying to make space for myself in my relationships, and in the wider world. I offered myself space to simply be human, instead of rushing around trying to check items off my to-do list. I also worked at giving space to others, especially my young-adult kids. My counsellor helped me see that if days go by and I don’t hear from them, it’s not punitive like it was in my family of origin. It’s just a bit of healthy space. If and when we miss one another or need one another, we’ll reach out. This bit of important insight has literally changed my life.

My 3 words for 2025 were deeper, simpler, quieter. I wanted to slow down and catch my breath. Looking back, I can see I did exactly that. I wrote the first half of my murder mystery novel, writing using intuition like with Post Civ instead of outlining and planning, and I’m thrilled with how that book is developing. I got derailed from finishing, when America tilted precariously into white Christian nationalist authoritarian rule and I decided to process my feelings on this by writing a journal as a historical record, but I will return to it in 2026 and eventually finish the book.

I loved having my monthly Ruby Finch Books Substack newsletter and podcast to reflect on each of the words I had chosen. At different points of the year, it’s helpful to have a unique focus to live into. I plan to continue my commitment to living a uniquely human life that prioritizes depth, simplicity, and quiet. These are valuable qualities.

The farther I move away from social media, and the aggressive disinformation campaigns forced on us through open AI, designed to fracture society and spread intentional propaganda, the more human I can become. And I fucking love being human in this misguided and inevitably doomed age of artificial intelligence. What an act of resistance it is to simply lean into my messy flesh and blood existence.

I’m sad that I didn’t finish my screenplay for Jamesy Harper’s Big Break this year, nor did I set up Ruby Finch Pictures as a production company. But there’s time. I’m giving myself space, and an extra measure of compassion, and moving these goals into the next year or even 2027. There’s no shortage of interesting work to do, and I keep reminding myself that a dream I’ve had since I was sixteen can wait another year or more. Living now, through these moments, matters too.

Farewell, 2025. You’ve been a hard one. Maybe 2026 will offer a little more light and hope for my fellow human beings, as we continue to share this one and only precious planet of ours. May love, nurture, and reason become fashionable again next year. Let’s work together to make it so.

Goodbye 2024

I like to take some time every December to reflect on the year that’s ending, before I look ahead to the new one about to begin. I know there’s nothing particularly unique about this practice, and turning over a calendar page doesn’t really change anything, but a new year still serves as an invitation to set new goals and dream fresh dreams.

Since I began Ruby Finch Books in June 2023, I’ve been relying more on my intuition. And our intuition flourishes in the quiet. It needs us to mute the many other noises and distractions of our world in order to get cozy enough to hear it whisper.

Our intuition is the way our soul can speak to us. And at the end of this year, I’m loving the time and space I’m taking to ask my soul what it’s longing for. I still feel amazed when I hear my soul speaking to me. Or maybe it’s more accurate to say that I’m amazed I’ve finally quieted down enough to listen to what it has to say.

My three words for 2024 were savour, intentional, and receive. All three of them worked on me at various points of the year. I noticed that I really improved at awareness of the present moment I was in. I tried to experience life through my senses more: to awaken my five senses and invite more wonder at being alive. Not in every single moment, because that’s not possible (and some moments are crummy). But in general, I attempted to notice my food as I was eating, my relationships as I was talking and laughing with people I love, and my life as it was unfolding moment by moment and day by day.

Part of this involved savouring, and some of it was setting my intention. Receiving was by far the hardest thing for me to learn. I wrote about it in July. But now, in December, I can see how far I’ve come with this concept. I don’t struggle so hard over my own worthiness. I can feel the love and care and nurture offered to me by others, and it’s so beautiful and inspiring that it can bring me to tears.

This month, we are preparing for our upcoming empty nest when both kids are off to university in January. I’ve gone through lots of different stages with my feelings about this big transition, but now that it’s imminent, I’m feeling mostly at peace. Having a sweet new kitten to spoil is helping. And so is taking the time to imagine a whole new life for just Jason and I at home once again.

I really did love this first full year of running my new company Ruby Finch Books. I published Post Civ, which is the book I’ve longed to write for my entire life, and got it out into the world this fall. It was so exciting to see wait lists for the book at my local library. And to talk to readers who loved it as much as I do. I look forward to more of these discussions next year.

I worked with a lot of libraries in 2024 and can’t wait for more of the same in 2025. Librarians and patrons are truly the best people. And I presented workshops on nurture and wellness to hundreds of teachers at conferences in BC and Alberta, and worked with a lot of writers in my online classes and through Alexandra Writers for the Writing Well series (plus I presented at a big writing conference in Calgary this summer). It’s such an honour to teach. I’ve been so inspired by the people I’ve met through my classes.

I’m excited about my three words for 2025, which I’ll write about here in January. I want to thank each and every one of you for reading my words this year. You mean a lot to me. If anything I write about resonates with you, please drop me a line and tell me. It’s lovely to feel connected to real-live people reading what I’m writing here. And if you haven’t had a chance to subscribe to my free monthly Substack newsletter and podcast, I invite you to join me over there as my company continues to grow.

Goodbye 2024. Thank you for what you taught me. What is your soul saying to you as we close out this year and prepare to move into a brand new calendar year?

Rest

Rest

Occasionally we need to wave the white flag, if only for ourselves, to say that we now need rest. If we don’t do this on a regular basis, we will get sick, which is our body’s way of waving that white flag without your input.

I’m learning to recognize when I’m emotionally, physically and mentally spent. It still takes me far too long to get there (and I’m usually helped along by a cold or other illness), but I’m trying to quiet down enough to listen to my body when it whispers before it grabs me and shakes me violently.

Every year I get seduced by the mirage of a restful December as long as I bust my butt in November to get ready. It’s almost always a lie. I can’t seem to make it happen. The calendar gets overloaded and suddenly I feel not only behind, but also resentful that the peace and calm I’ve worked for is being messed with.

restIt helps to remember that we get to set our schedules. If we feel too busy, we can pull back and identify what matters most to us and what we can let go of. Perhaps the key is searching for pockets of rest and time that we can carve out for ourselves and then refuse to feel guilty for enjoying a bit of leisure in and among our commitments.

The Christmas lights call to my spirit at this time of year with their beauty and tranquility. They ask me to slow down and appreciate them. To look at my kids when they are talking instead of trying to get something else accomplished at the same time. To recognize that our relationships matter most of all.

Who is willing to rest with me this month? Even when it seems impossible? (Actually, especially then). Let’s make a few different choices. Brew a cup of tea and sink into a favourite book. Get out a board game and make a few memories before you flip on the TV to unwind at the end of a busy day. Eat that ginger snap cookie and savour it.

Let’s be intentional about our presence this year, even as we make our lists for presents. We get to choose how much to spend and how to design our December so it meets the needs of our family. Running to catch up doesn’t make us happy. It’s better to decide what we want and create it ourselves. We don’t need anyone’s permission for this; only our own.

A large part of nurture is paying attention. Noticing who is hurting and who needs a hug and a moment of our precious time. Sometimes that person will be ourselves. And it’s not selfish to stop and look after the one who needs our care and love. It means we are awake and aware and committed to health and happiness.

Happy December. Let’s make rest a higher priority than rushing this month.