Release

Most years, I tend to ease into the three words I choose to focus on. But this year, the word release has packed a real punch from the word go.

When Jason and I were in Baja, Mexico in late January, on one of the most fabulous trips I’ve ever taken because it was so chill and relaxing with just the two of us, I floated in the pool one hot afternoon and asked myself what I wanted to release. The phrase “trade fear for courage” dropped into my mind. I loved it. I decided to adopt it.

When we got home, I had trouble falling asleep one night. My conscience was whispering about lining up my values with my actions. I didn’t know what this meant at first, but when I tried to quiet down my busy mind I realised that Substack was not a social media platform I wanted to be associated with due to the increased press about the money they earn from far-right white supremacy fascist newsletters hosted on their site.

I started my Ruby Finch Books newsletter there in June 2023, followed a year later by my monthly podcast Intuitive Courage. After two-plus years, my subscriber numbers were small, but I had enjoyed the process of slowly growing those readers, listeners, and supporters. I thought about transferring my newsletter and podcast to a platform that didn’t feel so morally compromised, but then I remembered my word release.

A better question for me to ask was, “Do I need this?” At first, the answer felt like it had to be yes. I started the newsletter to let people know what Ruby Finch Books was up to, and then to try podcasting after several readers and teachers suggested I should have one. But after trading my fear for courage and deleting Facebook, Instagram, WhatsApp, Spotify, Goodreads, and unpublishing my books for sale on Amazon, I realised just how amazing it feels to cut ties with products that don’t align with my values.

Projects begin and then end. We learn what we can while doing new things, and we meet interesting people along the way. And then we release them when they no longer serve us or we re-evaluate our focus. Perhaps that’s what this word release has really been for me: a re-alignment of who I am and where I’m going (and what I utilise to communicate these things to others).

I wrote a goodbye post on Substack and sent it to my subscribers, and then I deleted everything over there. It felt like the right thing to do. I ported my email subscribers over to my Ruby Finch Books site, where I started a page called Updates. I won’t post on a schedule, but if I have something important to communicate I can use that space. If you are interested, please subscribe there with your email.

So now I’m down to two websites: Ruby Finch Books and my author site here at julianneharvey.com. I have been posting here once a month for years now, but I’m going to stop writing to a schedule and post when I feel like I have something I want to say. I’d love it if you are willing to subscribe here with your email so you don’t miss out on any posts, as my only remaining social media is a Bluesky account.

I’m committing to rebuilding the analog world, by spending way less time on the digital version. I refuse to support evil far-right tech bro oligarchs who systematically destroyed what was initially fun about the internet to sell ads, create disinformation, and cram genAI trash down our throats in an effort to make us less intelligent and empathetic. That’s not a path I choose to walk down any longer.

The best part about releasing things is making room for something new to grow in their place. After release, my next word for 2026 is imagine, and I’ve already spent some time imagining Ruby Finch Pictures into being. I’m committed to finishing the screenplay for Jamesy Harper’s Big Break, working a little on that every day, along with completing my murder mystery novel A Body at the Fair. I’m writing a political journal, responding to the daily nightmare onslaught of the current news cycle. And I’m doing two new things that scare me this year: training as a hospice volunteer, and working out three times a week at fitness classes with other women in my neighbourhood.

It all starts with releasing the things that have run their course. Thank you, for reading this and for being here as a support for me in my writing and publishing journey. Each email subscriber or kind comment about my writing or speaking or teaching or nurturing means so much to me. It makes me feel less alone in this overwhelming and loud world we’re living in. Community care reminds me why it matters that we are alive right now, that we are messy humans having a messy human experience, and why nurture is important. Thank you for your care and kindness.

What are you releasing in these early months of 2026?

Morality Still Matters

Lately, scrolling through the news makes me so depressed that one question keeps floating up through my subconscious into my feverish mind: Does morality still matter? Is it important to care about what’s right and what’s wrong when so few people in positions of power (or their supporters) no longer seem to give a shit?

To find an answer, I turned to Omar El Akkad’s newest book, One Day, Everyone Will Have Always Been Against This. He’s a brilliant writer, and I adore his novels, so I knew his thoughts on the ongoing hellish nightmare that is the oppression of the Palestinian people in Gaza would help me unlock the deer-in-the-headlights feeling I’ve had about this monstrosity.

Not only did Omar El Akkad help me to better understand the nuances, he stirred up within my soul a twinned grief and rage that I’ve been trying to subdue, but find that these feelings have now been unleashed. And along with them I feel a blanket of shame, that I waited so long to engage my compassion and find the courage to use my voice.

In El Akkad’s book, he makes the point so much better than I could that morality still matters. That the performative noise we make in the west as liberals so we can feel like good people while doing nothing practical that could cost us personally or professionally is not only useless, it’s damaging to our souls and does real damage to people on the other side of the world.

In One Day, Everyone Will Have Always Been Against This Omar El Akkad writes “The moral component of history, the most necessary component, is simply a single question, asked over and over again: when it mattered, who sided with justice and who sided with power? What makes moments such as this one so dangerous, so clarifying, is that one way or another everyone is forced to answer.”

If we can’t care about starving children shot while trying to get scraps of food, then our moral compass is broken. My moral compass has been broken, because I was afraid to access my compassion. To speak up when it might be politically unpopular to do so. To tell myself that the issues were too complex for me to understand. But a live-streamed genocide that I choose to ignore so I don’t have to get involved is not complicated. It’s simple cowardice.

When writing about how western liberals try to have it both ways, by feeling like moral human beings while doing nothing to stop these atrocities, El Akkad asks, “How does one finish the sentence: It is unfortunate that tens of thousands of children are dead, but…”

I finally know how to finish that sentence. It’s well past time for action. To recognise and state aloud that my morality is meaningless when it might cost me something so I do nothing to help. Each one of us must draw a line and say we side with justice or with power. We cannot do both. The people of Gaza, like the people of Ukraine, need our help. If you are like me and you read novels about acts of courage during World War II, then we are well past our moment to step up and say, “no more.”

I don’t know exactly what this means for me, or for you, or for any of us. But I know that looking away is not an option. Choosing not to care because it hurts is cowardly. All of that apathy turns us away from ourselves, from our souls, from our shared humanity. We have to care about starving children like they were our beloved children. Because they are.

I don’t want war. I want peace. But I also want justice for those who are oppressed and starved and beaten and murdered because of politics and power. If I believe morality still matters, then this matters. Even when it costs me something, I have to be willing to act. To not stay silent. To do my part, whatever that part is, to stop this evil and to engage all of my grief, rage, and shame for taking so long and turning away so callously.

I’ll leave you with two quotes. The first is from Angela Davis, who writes “I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” And the second is from Omar El Akkad’s must-read book, One Day, Everyone Will Have Always Been Against This: “How can you hope for anything to change if you won’t participate in the work of changing it? How can you have any moral standing if you are so susceptible to abandoning hope?”

Elbows Up

The world feels like a total shit show right now. Since January 2025, when leadership (I’m using that word generously here) changed hands in the US, neighbourly relations between our two countries have sharply deteriorated.

We are known the world over for being polite. But being nice has its limits, and most Canadians have reached those limits by now.

My initial reaction to the tariffs and the threats of annexation was dismay. Then deep sadness and frustration. Now I’ve moved through those stages and into pure rage. I’m angry in my very bones. I feel offended and enraged that we have been targeted and provoked. And I know I’m not alone in this reaction.

This is our country, and we take our sovereignty seriously. When we travel internationally, we wear Canadian flags because we never want to be mistaken for Americans. We love being Canadian, and I take the actions of the current US administration to be acts of war. To me, this is serious business.

I have a lot of friends who live in the US, and I’ve reached out to several of them to tell them how I’m feeling. It helped me to talk it through with them. To hear their dismay and sadness and then anger. To know that on a personal level, we are not enemies, even while their political landscape attempts to turn us into adversaries.

As Mike Meyers said so well on SNL, for Canadians it’s time for “Elbows Up.” We live and breathe hockey since the time we are born, and elbows up means to protect yourself and be ready to fight back when your opponent throws down their gloves and readies for a brawl.

As a nation, we are ready. We will fight. We are angry now. Canadians have a long history of courage on the battlefield. We show up, we don’t back down, and we will fight to keep what’s ours and to not be pushed around.

There’s no sense wishing this wasn’t happening. It’s already underway. Pretending it’s a joke isn’t helpful. Along with many other Canadians, we are buying local and refusing to support the US in any way through travel or commerce. We are committed to growing our economy and sending the message that we will not be bullied, bought, or threatened.

The sense of betrayal we feel from America right now cannot be understated. I find it impossible to understand a majority of the country voting for this chaos, stress, horror, and hatred toward individuals and nations. The long term damage of what is happening here will have ripple effects for generations. When trust is broken, it takes a long time to repair, and it will never be the same.

As a country, our elbows are firmly up. Picking a fight with polite people doesn’t get you kindness in return. In this case, it gets you a show of strength.

Canada didn’t initiate this fight, but it sure as hell plans to finish it.

3 Words for 2020

Smaller. Braver. Justice. These are my 3 words for 2020. (Yes, I’m aware I missed writing this post in January, but it’s still early in the new decade, right? Or so I tell myself.)

I’ve been picking 3 words as a focus for my year since 2016. I learned this practice from the fabulous Sarah Bessey, who usually chooses one word for her year. One word didn’t seem like enough to me (plus I couldn’t narrow it down), so I picked 3.

At the end of each year, lit by the Christmas tree in the dewy darkness of December, I close my eyes and wait for words to develop on the screen of my mind. This year they came as softly as ever, but quickly, like staccato notes.

Smaller.

I’m determined to stop waiting for some future idea of success. I no longer want a huge reach on social media or to be a famous writer with a 7-figure book advance (well, I mostly don’t yearn for the enormous book deal). My goal is to return to a smaller sphere of influence. To be content with a small yet satisfying life. I want to stop believing that all of the good stuff is out there in the world and I have to chase it down. When I choose to summon gratitude for the people and the experiences that are already in my small circle, it’s actually abundant and joyful. By the end of 2020, I want to really know that a smaller life is more than enough.

Braver.

I’ve been working on courage for a long time. More confidence to speak up and use my voice. I’ve come a long way from the timid mouse I used to be, but this year I long to go even further. To use my privilege to benefit those who need more advocacy. My goal is to stop obsessing that I might be stepping out of line or rocking the boat. When I hear something offensive, I’m trying to speak up. Intuition is a powerful force, but it doesn’t work if we don’t use it. When I’m in a situation that doesn’t feel right, I’m planning to utilize my bravery more. Even when it’s uncomfortable. Especially when it’s uncomfortable. This is how we move forward as a society. We need all of the voices. All of the courage. Together we can make a bigger impact.

Justice.

Which leads me to justice. For quite a few years now, I’ve been gathering my sensibilities around fairness and equality, but I’ve been doing this quietly. Now, in 2020, it feels like the right time to speak out. To write about the issues that are near and dear to me, even if they upset some people. It’s okay for others not to agree. That’s what freedom looks like. What’s not okay is to be too afraid to speak up. The stakes are high. It’s time. My hope is that my smaller life will help me become braver, which will prompt me to speak up for justice in a clear voice. I often remind myself that courage doesn’t mean you aren’t afraid. It simply means you go ahead and act anyway.

What are your words for 2020? What areas of growth do you plan to focus on in our fresh new decade of possibility?

Capable

I loved my word “renewal” for the summer, so I’ve decided to keep the idea rolling for the fall. I picked “capable” as my theme, because I’m returning to university two days per week to take three classes for the first time. It feels daunting to add in an extra class when I’m already writing, speaking, doing background work in the film industry plus the usual marriage/parenting/friendship gigs.

Capable seemed like the right fit to boost my confidence going into this busy three-month semester. When I choose a word, I try to get quiet, closing my eyes and allowing the right word to come to me. Capable was the first and the best. I sit with it for a bit, allowing it to permeate my mind, and if it doesn’t go away, I figure it’s meant to be.

Working on renewal this summer was a beautiful experience. When I slept in, I didn’t feel lazy, because my focus was on rest. I read, wrote, swam, and watched some incredible TV with Jason and the kids (Mindhunter, Chernobyl, Barry, Schitt’s Creek, BH90210 – okay, that last one is not incredible, just a guilty pleasure I gave as a gift to my teenage self).

I’m aiming for a similar focus this fall. So often, we are capable of much more than we think we are. I’m tired of selling myself short. I long to be intentional about my commitments and my time. When I say I’ll do something, I want to meet that challenge with courage and curiosity. I want to believe I’m capable before I start, so I’m hoping this word will help me move closer to this goal.

As we all turn the page on summer and look to the fall, may we feel capable and strong. We can do more than we think we can. Now is the time to set our intentions and then rise to meet the challenges that will come our way. If you need a cheerleader, I’m here to stand beside you and remind you of how capable you are. When I’m knee-deep in homework and tests I might need you to return the favour. Here’s to fall!