Showing all posts in Personal Growth

In Identity, Nurture, Parenting, Personal Growth, Relationships, Uncategorized, University

Changes

Author Julianne HarveyPosted on

I’ve always loved the beginning of September. Cooler weather, trees beginning to prepare for the upcoming dormancy of winter, back-to-school excitement in the air. It’s a time of fresh possibility and change.

I’m usually invigorated by it. But this year, I find myself mourning in a way I hadn’t anticipated. We took Ava to university on the long weekend, settling her into her new dorm experience at the University of Victoria. She deferred her acceptance last year when a housing shortage meant she couldn’t live on campus for her first year, so we had bonus time with her.

I knew I would miss her, but like everything in life, we don’t really know what we haven’t experienced yet. I worked with a counsellor, starting when Ava was in grade twelve, and she helped me with some excellent preparatory strategies for a child moving out, but the sadness still hit me with a ton of bricks on Sunday night when we hugged goodbye.

I cried. She cried. Her roommate began crying. Her roommate’s mom cried. Every woman in that tiny dorm room was crying. I knew she was going to be fine. I believed wholeheartedly that Ava was right where she was meant to be, and that once the initial rocky goodbye was behind us, she would find her footing and begin to thrive at university.

All of this has happened, and yet I still feel utterly bereft. I reached out to a few of my friends who have walked this road ahead of me, and it helps to know they all felt the same. Thrilled for their children, and proud as punch, but also undeniably grieving the loss of that child in their home in an everyday way.

The surprise for me has come in the way our family functions. Taking one person out of a four person equation means everyone has to adjust and change. I’ve realized now how much I enjoyed chatting with Ava, about everything and nothing all at once. How much we laughed at similar things. I never really noticed how our two-way relationship functioned until it disappeared. And now I really miss it.

Once her classes started on Wednesday, she’s called to tell me all about her new profs, and the friends she’s making, and what’s good and what’s not in the cafeteria. She sounds bright and happy, which is a wonderful thing. I know that we’ll all find our way through this change. It will take time. I also know that when she comes home at Thanksgiving, she’ll be a different person than the one we said goodbye to in early September.

This is the natural order of things. As parents, we take a dependent baby and turn them slowly into an independent adult. It’s an honour to see them coming into their own unique identity, and finding their way as young adults. But it’s also okay to admit that this change is hard on the parents. It leaves you adrift for a little while. I’m trying to be gentle with myself. She hasn’t even been gone a full week yet. It helps to know how other moms navigated these choppy waters.

My counsellor is amazing at reminding me to think about my coping strategies in other turbulent times. However I made it through before, is how I’ll make it through again. This really helps me. It’s healthy to love someone so much that their absence leaves a gaping hole. Like all pain, the only way out is ever through. One foot in front of the other. One day where you cry less than the day before. We are messy humans, having a messy human experience, and navigating key life changes will always be challenging.

But the good news is that we’ve made it through before, which means we have the skills required to make it through again.

In Identity, Movies/TV, Nurture, Parenting, Personal Growth, Relationships, University, Writing

Novelty

Author Julianne HarveyPosted on

A few years ago, at the beginning of this never-ending pandemic, my counsellor encouraged me to pursue novelty. To look for the whimsical, the different, the charming, the fun to add a dash of inspiration and renewal into my days and weeks. It was fantastic advice.

This spring, when Jason and the kids began planning the annual summer driving trip from the lower mainland to our timeshare in Canmore for Jason to attend the Calgary Stampede for a week of work events, I decided not to go with them. I’ve gone every year, since the kids were born, either driving from Alberta to BC for the cabin with Jason’s extended family or back to the Alberta Rocky mountains when we moved to White Rock in 2016.

I used to love road trips, and may again in the future, but last summer I realized I was tired of the long drive. Routine and tradition certainly have their place, and are important to me, but I’m learning to listen to that quiet voice of intuition when it speaks. While we were on the ten-hour journey home from Canmore last summer, I said, “I think I need a break from this trip. I’ve been doing it every year, sometimes twice in a year, for nearly twenty years.”

The kids were aghast. Why would Mom stay home alone instead of going on the family road trip? But Ava is nineteen now, and driving on her own, so it seemed like a good time to mix things up. Plus, our nearly twelve-year-old cat Flower was diagnosed with feline diabetes earlier this year, so going away for an extended period is not as simple as it used to be with his twice-daily insulin shots spaced twelve hours apart. And I’m finishing up my thesis, so it seemed to make sense all around for me to stay home.

As an introvert, the forced closeness of the pandemic has been challenging for me. Jason has been working from home for more than two years now, and the kids have been home a lot more, too. I know this is a familiar tale for everyone, but when you are used to being at home on your own during the day, five days a week, and then you are almost never alone, it takes a toll on your mental health.

I didn’t know quite how badly I needed some quiet and space until my beloved family left. I sank into the silence, and felt it soothe my soul. Every day for a full eight days, I’ve only had myself and the two cats to consider. What do I want to eat, and when? What movies and TV should I watch? What type of novelty should I build into this day? When should I read my novel, for hours at a time, and when should I get my two thousand words written for today?

All of these decisions were mine, and mine alone. It was glorious. Healing. Rejuvenating. Knowing that Ava and William were fine in Canmore, having their own adventures and making their own memories, and Jason was busy with his work friends in Calgary, meant that I could truly focus my attention and energy just on myself. I took a week’s break from being a mom and a wife. I was only responsible for myself, and I felt like a plant getting water and sun for the first time in a while.

I do love my family. I will be glad to see them when they get home tomorrow. But I’ve also, equally, adored this time apart from them. To regroup. To prioritize myself, and my own needs as a person in my own right. I’m on the cusp of finishing the first draft of my thesis manuscript, which is a big accomplishment. I was worried about it, when I started my MFA last September, and now I’m about to type the words The End. There will still be lots of editing work to do, going back and forth with my fabulous supervisor and committee, but the daunting task of staring down a blank document is behind me. I’ve proved something to myself, and that’s worth a lot.

What type of novelty can you build into your life? How can you mix up your usual routines to provide a new spark of joy and excitement? Are there a few specific things you can do to prioritize yourself, especially when you usually give a lot to others?

In Books, Identity, Movies/TV, Nurture, Personal Growth, Relationships, University, Writing

Recalibrate

Author Julianne HarveyPosted on

I’m working with a new counsellor, and she has me focusing on a new word this summer: recalibrate. Making adjustments to my routine or process is not always easy for me. I thrive in predictability, but looking at my plans and goals with the lens of recalibration (or making small, fine-tuning changes) has really opened up fresh possibilities for me.

I survived my first year of full-time grad school in the Creative Writing MFA program at UBC. It was busy, packed with more homework and writing deadlines than I’ve ever had before, but I made it to the other side. I learned a lot about myself as a writer. I met so many interesting and talented people. Over the second semester, I went through a crisis of confidence in my own abilities, unsure if my creative instincts and intuition could be trusted and relied on.

A few weeks off was what I needed to recalibrate and regain my perspective outside of the demands of full-time classwork and TA responsibilities. I took that time off in April, and found myself coming back to life again, the way a plant does with healthy doses of sunlight and water. I read, slept in, walked in nature, meditated, got back to my yoga practice, wrote in my journal, stretched, and watched some great TV (Search Party, Our Flag Means Death, Julia, the final episodes of Ozark, just to name a few).

Now I feel ready to embark on my thesis, a post-apocalyptic cli-fi novel I’ve been thinking about since my third year of undergrad. This story and these characters have been germinating in my mind and soul for more than eighteen months. I’m so excited to start writing and see where it all takes me.

I worried at various points over my first year of grad school that I wouldn’t be up to the task of writing a thesis over a four-month period, but I’ve come to realize that I can do things I didn’t think I could do. I’ve proved that to myself by going back to university in my mid-forties, and deciding to be a professor of Creative Writing after graduating with my MFA. It’s all in motion. I just needed some time to catch up to myself and what I’ve learned.

So now I start writing. I’m determined to hold loosely, to enjoy the process instead of focusing only on the finished product, and to cherish no outcomes. As writer Jami Attenberg said, “The safest place is inside the work.” And to quote Steven Spielberg, “The work that I’m proudest of is the work I’m most afraid of.” I’m going to hold both of these ideas close as I get down to work, taking care of myself by recalibrating my own expectations and shoring up my own confidence in a variety of ways.

In Culture, Identity, Nurture, Personal Growth, Relationships, University, Writing

Process, Not Product

Author Julianne HarveyPosted on

One of my grad school professors taught me this phrase last semester: Process, Not Product. Usually I pick three words to focus on for each new year, but for 2022 I’ve decided to use this three-word phrase instead.

We used it in a writing class, but it works well as a general concept. Our North American society is so fixated on the end product. Along the way, the joy of the process required in order to achieve that product can become lost. I’m hoping to recover that joy this year.

The way my prof described it, the process is the part we have the most control over. Particularly when writing, but for many areas of life the process itself is what really matters. Setting up a creative practice that holds meaning for me is under my direct control. Thinking about the process in a new way, instead of fixating on the eventual outcome of that process, is likely to make me happier.

In 2022, this third year of our never-ending pandemic reality, I’m looking to a healthier daily work process instead of peering so far down the line to glimpse the finished product. This same professor encouraged his students to be fierce about our own work, to believe in ourselves and our unique voices, and to stop looking for so much validation outside of ourselves.

These are worthy pursuits for a new year. To channel our depleted energies into more of what we can control, and choose to let go of the areas where we have limited say. To inch toward kindness, in as many settings and relationships as possible, and to eschew cynicism in all of its nasty forms. To believe in goodness again, and to slowly cultivate the flame of hope to combat our despair.

Process, not product. I like the simplicity of this phrase. I wrote it on an index card above my desk, where I hope to remind myself of this focus every day of the year. I’m hoping it will help with the fear I feel about completing my thesis project this summer. Forecasting failure or success before I’ve even started the work is a losing game. Instead, I’ll put that energy into crafting a daily writing process that sustains me, and brings me joy, for that will be the thing that carries me through.

What process, not product can you concentrate on this year?

In Culture, Nurture, Personal Growth, Relationships, Uncategorized, University, Writing

Winter Solstice

Author Julianne HarveyPosted on

I haven’t written here for months, due to my schedule as a full-time MFA student and being a TA at UBC, so the shortest day of the year (or more accurate at the end of 2021, might be the longest night of the year) seems like a good day to write a post.

How’s everyone doing? It’s rough out there, with Omicron running wild and those of us who got vaxxed wondering if it will work to protect us after all. It’s cold, it’s dark, we’re tired, nothing is certain. And yet, from this point forward, we get just a smidge more light and hope every day as we inch toward the summer solstice.

I’ve always loved these last few days before Christmas, but this year everything feels a little harder than most years. The joy is there, but muted somehow.

Our house flooded in early October, making an already stressful fall significantly worse as we experienced constant disruptions and noise with restoration and construction for two months. A friend commented, “A flood? Sheesh. You’d think a pandemic would be enough…” which made me laugh in spite of my frustration.

Like so many of us this year, I limped to the finish line this month in my first term as a graduate student. I learned a lot, met some really cool writers, and improved my work. Those were the pluses, but the bone-deep weariness was a real issue, affecting my ability to focus by mid-November.

The amazing prof I worked with as a TA in term one routinely told our TA team, “We are all carrying more than we think we are right now. We need to be gentle with ourselves and each other, admitting when it’s too much and asking for help.” I think about this a lot.

Here we are, on the first day of winter, in a pandemic that keeps changing. I remind myself every day to hold loosely and to keep my expectations low. We plan and then we’re forced to amend those plans. We try to stay calm, to look after ourselves and others, and to extend grace because we know everyone around us is also hurting.

Soon, there will be more light. When we are exhausted, we must rest, so we have enough energy to continue on. Eat all the chocolate, my friends. Treat yourself. Carve out time to do whatever it is that makes your soul feel light and happy. We will make it through this.

I wish you all a very Merry Christmas and a happy New Year!