Release

Most years, I tend to ease into the three words I choose to focus on. But this year, the word release has packed a real punch from the word go.

When Jason and I were in Baja, Mexico in late January, on one of the most fabulous trips I’ve ever taken because it was so chill and relaxing with just the two of us, I floated in the pool one hot afternoon and asked myself what I wanted to release. The phrase “trade fear for courage” dropped into my mind. I loved it. I decided to adopt it.

When we got home, I had trouble falling asleep one night. My conscience was whispering about lining up my values with my actions. I didn’t know what this meant at first, but when I tried to quiet down my busy mind I realised that Substack was not a social media platform I wanted to be associated with due to the increased press about the money they earn from far-right white supremacy fascist newsletters hosted on their site.

I started my Ruby Finch Books newsletter there in June 2023, followed a year later by my monthly podcast Intuitive Courage. After two-plus years, my subscriber numbers were small, but I had enjoyed the process of slowly growing those readers, listeners, and supporters. I thought about transferring my newsletter and podcast to a platform that didn’t feel so morally compromised, but then I remembered my word release.

A better question for me to ask was, “Do I need this?” At first, the answer felt like it had to be yes. I started the newsletter to let people know what Ruby Finch Books was up to, and then to try podcasting after several readers and teachers suggested I should have one. But after trading my fear for courage and deleting Facebook, Instagram, WhatsApp, Spotify, Goodreads, and unpublishing my books for sale on Amazon, I realised just how amazing it feels to cut ties with products that don’t align with my values.

Projects begin and then end. We learn what we can while doing new things, and we meet interesting people along the way. And then we release them when they no longer serve us or we re-evaluate our focus. Perhaps that’s what this word release has really been for me: a re-alignment of who I am and where I’m going (and what I utilise to communicate these things to others).

I wrote a goodbye post on Substack and sent it to my subscribers, and then I deleted everything over there. It felt like the right thing to do. I ported my email subscribers over to my Ruby Finch Books site, where I started a page called Updates. I won’t post on a schedule, but if I have something important to communicate I can use that space. If you are interested, please subscribe there with your email.

So now I’m down to two websites: Ruby Finch Books and my author site here at julianneharvey.com. I have been posting here once a month for years now, but I’m going to stop writing to a schedule and post when I feel like I have something I want to say. I’d love it if you are willing to subscribe here with your email so you don’t miss out on any posts, as my only remaining social media is a Bluesky account.

I’m committing to rebuilding the analog world, by spending way less time on the digital version. I refuse to support evil far-right tech bro oligarchs who systematically destroyed what was initially fun about the internet to sell ads, create disinformation, and cram genAI trash down our throats in an effort to make us less intelligent and empathetic. That’s not a path I choose to walk down any longer.

The best part about releasing things is making room for something new to grow in their place. After release, my next word for 2026 is imagine, and I’ve already spent some time imagining Ruby Finch Pictures into being. I’m committed to finishing the screenplay for Jamesy Harper’s Big Break, working a little on that every day, along with completing my murder mystery novel A Body at the Fair. I’m writing a political journal, responding to the daily nightmare onslaught of the current news cycle. And I’m doing two new things that scare me this year: training as a hospice volunteer, and working out three times a week at fitness classes with other women in my neighbourhood.

It all starts with releasing the things that have run their course. Thank you, for reading this and for being here as a support for me in my writing and publishing journey. Each email subscriber or kind comment about my writing or speaking or teaching or nurturing means so much to me. It makes me feel less alone in this overwhelming and loud world we’re living in. Community care reminds me why it matters that we are alive right now, that we are messy humans having a messy human experience, and why nurture is important. Thank you for your care and kindness.

What are you releasing in these early months of 2026?

3 Words for 2026

Choosing words to focus on for my upcoming year is a favourite December practice for me. I find a time when I’m alone. I close my eyes, breathe deeply, and get quiet enough to listen to my intuition speak. I allow the words I want to rise to the surface of my consciousness, like something submerged in a pool that bobs up to the top.

Every year, I think maybe nothing will be there, but then, like magic, words arrive. This year, those words were: release, imagine, build. They might not be in that order when they initially appear, but when I look at the words, it’s usually easy to decide what comes first. In this case, I want to spend the first portion of 2026 releasing what doesn’t serve me, then imagine my way into new possibilities, before finishing the year by building on those dreams.

I anticipate that release will be the hardest challenge for me. I like to hold onto things. Grievances, irritations, certainties. From years of therapy and five decades of life experience, I know this isn’t a healthy pattern. Life ebbs and flows. Change is a guarantee. Month-by-month and year-by-year, we must re-evaluate what no longer works for us and choose to let some things go.

So I will practice the art of release. For a long time now, I’ve been trying to simplify everything. Minimalism has taught me that it’s better to want less than to have more. I’ve worked on being content with what I have instead of envying what other people have. This has been one of the best decisions of my life. But now, in 2026, I plan to identify and then release even more, so my life and my focus remains uncluttered. I know for sure that I can do anything but not everything, so I will make an effort to release what I no longer need to prioritise what matters most to me.

The second word, imagine, will be easier. I love to dream my way into new hopes and endeavours. I continue to long to form a production company, Ruby Finch Pictures, to turn my literary work into films and TV shows. I planned to do some of this imagining in 2025, but with my commitment to deeper, simpler, quieter this next phase of my career didn’t happen. But there’s time. I’m learning that there’s more time than I think, and slow growth is always preferable to no growth at all.

I’m also applying the word imagine to the murder mystery novel I’m aiming to finish this year, and the political journal I’ve been writing to help me process the endless nightmare of unfolding fascism and hate in our world. I think it falls to each one of us to imagine a healed society and planet. One where equality isn’t for rich or white people, but for every single person who has breath in their lungs. As human beings, we must be able to imagine something more inspiring than the current hierarchical and corporate systems we’ve been made to live under.

Then there’s the last word, build. It’s not enough simply to dream our way into things. We have to put foundations under it. We have to make peace with how slow and messy it can be to build anything that we hope will last. It never goes exactly as planned. I’m hoping to leave room in the building process to be inspired; to change my plans when something better comes along. I want to meet new people this year who might make excellent partners for me with my businesses but also just new friends to hang out with and learn from.

My overall word for 2026 is flexible. This will be a huge challenge for me, because I tend to be rigid as a coping mechanism for life. But I’m going to try to hold looser to everything and everyone. I will continue to practice receiving care and nurture from others, and remember my counsellor’s advice to DO LESS because I tend to over-function and then get resentful.

It’s a whole new year, which offers each of us a fresh chance to try again. To be gentler, with ourselves and others. To have more fun. To laugh every day. To feel afraid and do things anyway. To invest in community care the way we invest in self-care. Here’s to 2026. May it be bright, beautiful, and generous. May each one of us work to make it so.

Farewell 2025

In December, I like to take some time to look back over the year and reflect. Normally, this feels peaceful and inspiring. This year, not so much. It feels like searching through shit, hoping to find a bit of elusive gold to make the process worthwhile.

I wish the news weren’t so bleak. I find myself longing for a pre-fascist world, one where common sense, intelligence, kindness, and decency are valued again. Where generative AI is a pipe dream, not the digital asbestos we have now that infects everything and costs a fortune and makes cheating easy and weakens our human connection to art and creativity.

But there are good things, too. My kids coming home from university to spend a couple weeks under the same roof as Jason and I again, after spending this entire fall grieving for the end of the beautiful stage that was raising our family. William has a new girlfriend, so we’ve been getting to know her, and experiencing that unique phenomenon where your heart can stretch to include someone who wasn’t there before.

For 2025, I decided to not publish anything. I made it a year to focus on a new writing project, my murder mystery novel A Body at the Fair, which I hoped to finish by December. I haven’t finished, but it’s okay. One of the best things about being an independent publisher is that I can be flexible with my scheduling. I don’t have an agent asking when I’ll be turning in my book, or an imprint setting a date and holding me to that deadline.

When I watched the limited series Task this fall and did a rewatch of Mare of Easttown, by the same creator, I remembered that good work takes time. Our culture has become obsessed with speed and commerce—the endless rush to market so someone can make money. But I’d prefer to invest in work that will outlive me, that has a chance to stand the test of time, and offer hope or inspiration or meaning to others for generations to come. That type of vision takes time and intention, so I’m offering those gifts to myself.

My overall word for 2025 was space. I think I worked hard at this, trying to make space for myself in my relationships, and in the wider world. I offered myself space to simply be human, instead of rushing around trying to check items off my to-do list. I also worked at giving space to others, especially my young-adult kids. My counsellor helped me see that if days go by and I don’t hear from them, it’s not punitive like it was in my family of origin. It’s just a bit of healthy space. If and when we miss one another or need one another, we’ll reach out. This bit of important insight has literally changed my life.

My 3 words for 2025 were deeper, simpler, quieter. I wanted to slow down and catch my breath. Looking back, I can see I did exactly that. I wrote the first half of my murder mystery novel, writing using intuition like with Post Civ instead of outlining and planning, and I’m thrilled with how that book is developing. I got derailed from finishing, when America tilted precariously into white Christian nationalist authoritarian rule and I decided to process my feelings on this by writing a journal as a historical record, but I will return to it in 2026 and eventually finish the book.

I loved having my monthly Ruby Finch Books Substack newsletter and podcast to reflect on each of the words I had chosen. At different points of the year, it’s helpful to have a unique focus to live into. I plan to continue my commitment to living a uniquely human life that prioritizes depth, simplicity, and quiet. These are valuable qualities.

The farther I move away from social media, and the aggressive disinformation campaigns forced on us through open AI, designed to fracture society and spread intentional propaganda, the more human I can become. And I fucking love being human in this misguided and inevitably doomed age of artificial intelligence. What an act of resistance it is to simply lean into my messy flesh and blood existence.

I’m sad that I didn’t finish my screenplay for Jamesy Harper’s Big Break this year, nor did I set up Ruby Finch Pictures as a production company. But there’s time. I’m giving myself space, and an extra measure of compassion, and moving these goals into the next year or even 2027. There’s no shortage of interesting work to do, and I keep reminding myself that a dream I’ve had since I was sixteen can wait another year or more. Living now, through these moments, matters too.

Farewell, 2025. You’ve been a hard one. Maybe 2026 will offer a little more light and hope for my fellow human beings, as we continue to share this one and only precious planet of ours. May love, nurture, and reason become fashionable again next year. Let’s work together to make it so.

Privacy is Valuable

I did something this month that I once thought I’d never be able to do: I deleted my Facebook account. I tried to delete it earlier this fall, then caved and reinstated it. Not because I missed it, but because I worried about not notifying the two-hundred-plus people who had liked my writing page and been with me since the beginning of my return to writing in 2010.

Worrying about telling people on Facebook was silly, but I still panicked about the length of time it took to build up those readers and cheerleaders, only to hit the delete button fifteen years later and walk away. Facebook used to be a fun and fast way to stay in touch with people. Real, human people. Remember at the beginning, when there were no ads or sponsored content and the only thing you saw in your feed were posts from actual friends and family members?

Somewhere along the line, Zuckerberg and others monetised the whole place. They offered it to us for free, which seemed like a bargain, until we eventually realised that if there’s no fee, we ourselves are the product. I got tired of being sold to, day in and day out, and consuming posts I had no interest in seeing. I became weary of volunteering to be a product for a bored and immoral billionaire. So I pulled the plug.

My privacy is valuable. So is yours. For so long, I fell into the trap Zuckerberg et al had set for me: that I would be missing out if I wasn’t on their social media platforms. Long after it ceased to do what it initially promised (connect me to my loved ones near and far), I continued to log on, worried about being left out or left behind.

But now, a few weeks after I actually deleted my account, I feel so much freedom. And joy. It felt so damn great that I deleted LinkedIn. Now I’m left with my two websites, this one and Ruby Finch Books, plus Bluesky and Substack where I host my monthly newsletter and podcast. That’s it. I deleted Instagram earlier this year, and now I’m reading more, writing more, staring out the window more.

I reached out to a few friends to be sure they had my cell number before I pulled the plug on all social media other than Bluesky and Substack, and I’ve been setting up some actual phone calls with friends to catch up like it’s 1992 again. Much more real than hitting “like” on an infrequent status update. Easing back into a mostly analog world feels like such a good idea to me in 2025.

It’s an act of resistance, against the billionaires who mistakenly believe that human beings long for AI trash to replace human creativity. These morally bankrupt guys offered us shitty less-than versions of everything: connection, relationships, shopping, entertainment, a cure for loneliness. It took me fifteen years, but better late than never to recognise that I’d been conned.

The real world offers me so much more. It’s rich with texture. Nature is where we find true inspiration and beauty. Sunsets and ocean waves and birds calling to each other in the trees. Recapturing time offline feels like coming back to myself. Unlike the internet and AI, the physical experience is housed in a body, not free-floating somewhere unattached to anyone or anything. One is real. Embodied. The other is simply an idea, one ripe for exploitation and designed as a rip-off of the real, human entity it’s based on.

I know I’m not the first person to have these thoughts about privacy, recapturing our time, and deleting social media which has become corrupted and destroyed by billionaire oligarchs. This is a big cultural theme at the moment. But I know for sure that privacy has value. So does our human experience, as messy and unpredictable as it’s always been. Right now, I’m loving the choice to live more wholeheartedly in the analog world, instead of the digital one that looks shiny and inviting but has instead proved itself to be hollow and unsatisfying.

Sacrifice Costs Us

My husband earned his President’s Club trip this year, an all-expenses-paid vacation to Hawaii. When he won this award two other times, when the kids were younger, I went with him. But this year, I chose not to, as a protest against the human rights atrocities and power abuses happening in that country.

It was one thing to make this decision before he left. It was another thing to hold onto my convictions and principles when he was actually there, in the humid air of Kauai, having a luxury experience that I chose not to be a part of. Jason felt strange being on his own, with no spouse (and he said he really missed me). He understood my reasons for not attending, and he was supportive, but it still cost both of us something.

When he sent pictures of the palm trees in the breeze, the Pacific Ocean, the nightly gifts, fruity tropical drinks, sea turtles, and the azure water of the winding lazy river, I felt the sacrifice I had made deep in my bones. I still believed in why I had refused to go, but I had to spend some time reckoning with what it costs us to make sacrifices.

I’m concerned that in our uber-convenient world—with overnight deliveries, food coming to our homes thirty minutes after we’ve ordered it, and social media marketing promising us that we can have anything we want, whenever we want it, with a minimum amount of inconvenience or fuss—we seem to have excised most forms of sacrifice from our lives.

I talked to my new counsellor about this. I said, “I’m proud of myself for making this hard decision not to go on the free trip. Jason didn’t have a choice. He works for a company based in the US, but I don’t. I have a choice, and I refuse to set foot on American soil until democracy and empathy are in place. But I still feel sad, for both of us, that I’m not there with him.”

She reminded me that of course I would have mixed feelings. That it’s healthy to miss him and to feel sad that I wasn’t there, but also to be proud that I took this moral stand. I can’t push others to take it with me, but I can take it for myself. All of these things can be true at once, and at the heart of these complicated feelings sits the price we pay for sacrifice.

I think I wanted it to be easier. In general, our internet-based lives have become so convenient that I tend to forget that a large part of the human experience involves pain and loss. Making a sacrifice is supposed to cost us something. It has a pinch of hurt baked right in. We find meaning where there’s a cost to be paid. When it’s free, and easy, and we have to give up nothing at all that matters to us, we aren’t sacrificing anything.

I do know that my small stand in not accepting a free trip to Hawaii is not going to move the needle politically. It’s not likely to do anything at all. But it matters to me. I needed to feel this pinch, this personal cost, to remember that many, many other people don’t have it easy at all. They are terrified, of being grabbed off the street, zip-tied, ripped away from their children, and imprisoned in horrendous conditions with no due process.

People are starving in Palestine and being bombed daily with no access to clean water or medicine. And in Ukraine, where their courageous refusal to bend the knee to a ruthless dictator has led to a war dragging on for years with an incredibly high price tag of sacrifice for so many Ukrainians.

There comes a time when each one of us has to draw a line that we simply cannot cross and live with ourselves. Lately, I’m disgusted by my own cowardice. I look to those who were captured on the Global Sumud Flotilla and I feel ashamed. I want to do more, to feel the pain of the sacrifice, to say NO MORE to this capitalist greed and mindless destruction of our planet and our resources and our compassion so billionaires can become richer and more powerful.

We all have to start where we are. To do what we can. To remember that sacrifice is supposed to cost us. Nothing worth achieving in life is free. It hurts, and these political systems that have become so evil and powerful and unfair will have to collapse and then be rebuilt, which will mean a lot of sacrifice for a lot of people. I’m practicing that now, holding it in my hands to see what it feels like.

I’m crying my tears when they come, and trying to keep my anguished heart open. I’m looking for more ways to speak up, to be involved, to believe that ordinary people have to be the ones to heal this mess and be brave enough to imagine a better future together. It will hurt, and it will cost us, and we must hold true to what we believe and who we are at our core. Otherwise the evil will win, and that’s not a situation I can countenance.