You are Safe and You are Loved

You are Safe and You are Loved

When my kids are scared, I tell them, “You are safe and you are loved.” In these frightening times I’m holding these words close, for we can either freeze in panic or move forward in the belief that we are safe and cared for.

Try rolling that phrase around in your mind for a minute or two. “You are safe and you are loved.” It calms something down that’s anxious in you, doesn’t it? It helps. Nothing outward will change, but if you are slightly more peaceful, it makes everything a bit easier to bear.

The problem comes when we forget that we are safe and we are loved. We begin to descend into panic, our palms sweaty, our tummies roiling, our minds racing ahead with all of the “what if’s?” that will never really go away. But for now, in this exact moment, we are safe and we are loved.

I’ve had a series of separate discussions with people in this last week about the situation developing in America. Some have said that they aren’t political and are just waiting for it to blow over. Others have expressed concern but have stated that maybe it’s all meant to work out this way and there’s not much we can do as Canadians to make our voices heard.

I have a few American friends who voted for Trump and I love these people and have a history with them, but I cannot bring myself to talk about this with them as his election is simply too fresh and upsetting to me. So I’m practicing making space in my heart for opposing beliefs. I’m summoning as much grace as possible, for me and for my friends and for those who are desperately angry, terrified and affected by his sweeping and unjust policies.

It’s hard. It hurts. I want a gentle, peaceful world and we are on the precipice of war, violence, narcissism, bigotry and the misogyny of a patriarchy I had hoped was becoming a thing of the past. And yet here we are, trying to explain these horrible headlines to our children when we cannot begin to understand them ourselves.

But this I do know: I am safe and I am loved. I will wrap it around me like a coat and wear it to keep warm. I will be excessively kind and attempt to encourage as many people as I can. I will march and protest when the availability arises and if it doesn’t, I’ll organize one myself. I can dream of the kind of peaceful world I want to live in and do my best to create it on a daily basis and then hope it will spread like wildfire to the hearts of the refugees, the innocent children, the marginalized and those who believe the U.S. is moving in the right direction.

Let’s join together, if we are afraid, and reassure ourselves. Let’s whisper, “You are safe and you are loved.” We need each other’s hope and assurance, more than ever before. None of us are alone. We are safe, we are loved, and together we are powerful.

Why the Women’s March Matters

Why the Women’s March Matters

The Women’s March matters because now is the time to wake up and fight for what we all deserve: basic human rights of equality, respect and dignity. 

I floated the idea of attending the Women’s March in Vancouver on January 21st to my husband and kids in a somewhat lacklustre manner. I said, “I’d really like to attend this march because I think it’s critically important to stand up for what I believe is right, but I also want to sleep in on Saturday.”

My thirteen-year-old daughter, who is a feminist through and through, immediately responded, “I’m in. Let’s go.” My husband said the same thing. My plans to sleep in were jettisoned in favour of a momentous cultural moment. I’m so grateful for their positive response to this idea, for I needed the kick in the ass to move beyond what I say to what I’m willing to show up for and be a part of.

The time has come to stop hoping for change and to instead become that change. It’s not enough to sit by and be silent. Many women have taken that path throughout history, for a lot of different reasons, but now, in 2017, we’ve come too damn far to stay quiet now.

For the first time since the U.S. election, I felt optimistic again while I was marching. I felt powerful, like what I want is achievable if I’ve got the guts to go for it. I will not say nothing and passively watch our culture slide further to the right into an outdated and unfairly oppressive system of patriarchy.

Women and minorities are powerful when we join together and say, “No more of this. We are valuable and important and we have voices that we aren’t afraid to use.” Sure, it might make some people uncomfortable. So what? The spirit of the Women’s Marches around the globe was one of power, peace and unity. I could feel it in my bones in Vancouver. It woke something up that was too afraid to come out into the light before.

I watched Ava’s face as we walked, chanted, read signs, laughed, linked arms and participated. Her features were lit up, fierce, on fire, alive and alert. It was beautiful. I felt the surging energy of the crowd, passionate enough to show up early on a drizzly Saturday morning in the tens of thousands to say, “We are here. We matter. We will not be ignored.”

In my lifetime I’ve never seen a coordinated protest rise up around the world in response to the American inauguration of a new president. But the integrity of the man they have elected matters. The danger he poses to women, minorities, immigrants and the marginalized is very real and deeply disturbing. I’m concerned when I talk to people who don’t seem bothered by what is developing to the south of us.

I’m immensely proud to be a woman with a husband and children who were ready and willing to show up and march. The real work of resistance is only beginning, but hot damn, what a crackerjack opening we had around the globe on Saturday.

It’s not enough to wait and see what happens. We’ve been grieving and fearful for awhile now. It’s women who made this mammoth march happen in a short amount of time. We are the ones who have to show up and fight for what we believe in.

Clearly, many people are willing to do this important work. I’m encouraged by these numbers. It makes me feel less terrified and alone. Let’s keep going. We matter and we have a lot of work to do to keep this momentum going.