Showing all posts tagged Loss

In Culture, Identity, Personal Growth, Politics, Relationships, Travel

Sacrifice Costs Us

Author Julianne HarveyPosted on

My husband earned his President’s Club trip this year, an all-expenses-paid vacation to Hawaii. When he won this award two other times, when the kids were younger, I went with him. But this year, I chose not to, as a protest against the human rights atrocities and power abuses happening in that country.

It was one thing to make this decision before he left. It was another thing to hold onto my convictions and principles when he was actually there, in the humid air of Kauai, having a luxury experience that I chose not to be a part of. Jason felt strange being on his own, with no spouse (and he said he really missed me). He understood my reasons for not attending, and he was supportive, but it still cost both of us something.

When he sent pictures of the palm trees in the breeze, the Pacific Ocean, the nightly gifts, fruity tropical drinks, sea turtles, and the azure water of the winding lazy river, I felt the sacrifice I had made deep in my bones. I still believed in why I had refused to go, but I had to spend some time reckoning with what it costs us to make sacrifices.

I’m concerned that in our uber-convenient world—with overnight deliveries, food coming to our homes thirty minutes after we’ve ordered it, and social media marketing promising us that we can have anything we want, whenever we want it, with a minimum amount of inconvenience or fuss—we seem to have excised most forms of sacrifice from our lives.

I talked to my new counsellor about this. I said, “I’m proud of myself for making this hard decision not to go on the free trip. Jason didn’t have a choice. He works for a company based in the US, but I don’t. I have a choice, and I refuse to set foot on American soil until democracy and empathy are in place. But I still feel sad, for both of us, that I’m not there with him.”

She reminded me that of course I would have mixed feelings. That it’s healthy to miss him and to feel sad that I wasn’t there, but also to be proud that I took this moral stand. I can’t push others to take it with me, but I can take it for myself. All of these things can be true at once, and at the heart of these complicated feelings sits the price we pay for sacrifice.

I think I wanted it to be easier. In general, our internet-based lives have become so convenient that I tend to forget that a large part of the human experience involves pain and loss. Making a sacrifice is supposed to cost us something. It has a pinch of hurt baked right in. We find meaning where there’s a cost to be paid. When it’s free, and easy, and we have to give up nothing at all that matters to us, we aren’t sacrificing anything.

I do know that my small stand in not accepting a free trip to Hawaii is not going to move the needle politically. It’s not likely to do anything at all. But it matters to me. I needed to feel this pinch, this personal cost, to remember that many, many other people don’t have it easy at all. They are terrified, of being grabbed off the street, zip-tied, ripped away from their children, and imprisoned in horrendous conditions with no due process.

People are starving in Palestine and being bombed daily with no access to clean water or medicine. And in Ukraine, where their courageous refusal to bend the knee to a ruthless dictator has led to a war dragging on for years with an incredibly high price tag of sacrifice for so many Ukrainians.

There comes a time when each one of us has to draw a line that we simply cannot cross and live with ourselves. Lately, I’m disgusted by my own cowardice. I look to those who were captured on the Global Sumud Flotilla and I feel ashamed. I want to do more, to feel the pain of the sacrifice, to say NO MORE to this capitalist greed and mindless destruction of our planet and our resources and our compassion so billionaires can become richer and more powerful.

We all have to start where we are. To do what we can. To remember that sacrifice is supposed to cost us. Nothing worth achieving in life is free. It hurts, and these political systems that have become so evil and powerful and unfair will have to collapse and then be rebuilt, which will mean a lot of sacrifice for a lot of people. I’m practicing that now, holding it in my hands to see what it feels like.

I’m crying my tears when they come, and trying to keep my anguished heart open. I’m looking for more ways to speak up, to be involved, to believe that ordinary people have to be the ones to heal this mess and be brave enough to imagine a better future together. It will hurt, and it will cost us, and we must hold true to what we believe and who we are at our core. Otherwise the evil will win, and that’s not a situation I can countenance.

In Identity, Nurture, Personal Growth, Relationships, Spiritual Life, Writing

The Long Yearn

Author Julianne HarveyPosted on

The first word I chose to focus on in 2025 is deeper, and boy, did I get walloped with it weeks into the new year. It felt like unshed tears, a tightness in my throat, a pressure in my chest, and a tingling in my nose. Going deeper seemed to mean allowing my feelings their full range, and at the beginning this looked like grief and sadness.

As time went on, I thought of this process as The Long Yearn. I felt stirred up, hyper-aware of people, things, and experiences that I had yearned for since childhood and early adulthood. I missed my Granny, who died in 2008, with a keen sense of loss. I longed for the career I wanted to have in the film industry. I felt the absence of my own mother and siblings, who are alive but emotionally distant from me.

This process felt like sandpaper on raw skin. I felt up close in my own life and feelings, while also standing apart from me to notice what I missed and what was lost or too far away to grasp. The overall experience was one of grief—I saw myself standing on the edge of what I longed for but couldn’t reach.

More than once in the last six weeks I’ve wished I’d chosen another word besides deeper. When I picked it, I was thinking of it as an intellectual exercise. But our human emotions don’t function like that. What I was initially looking for was a way to deepen my work. To stay away from the surface when I wrote, to stop playing it safe and dive below into the churning mess below day-to-day life.

What I didn’t realise was what that process would cost me. It’s hard down in the depths of our being and our consciousness. That’s where the old stuff from our childhood is buried. That’s where the pain and the loss and the longing and the trapped love with no one to give it to lives. And it’s not intellectual. It’s the subconscious, which means our soul needs to feel it.

The Long Yearn is how I’m describing this murky expanse that I cannot reach with my mind. This is a feeling place. It’s dark, like the sky at midnight, with a bit of hazy purple around the edges. It’s a graveyard for lost hopes and dreams. It’s where the relationships that ended are stored. And all of these areas are swamped with pain.

I’m learning how to feel it and not crumble. I know it’s leading me somewhere. Taking me by the hand and tugging on my spirit. The Long Yearn is unveiling me to myself. I feel so consciously aware of my inner landscape when I’m in this longing space, but it requires tenacity to stay here and not to run to the safer confines of my logical mind.

If we want depth, we have to go to the depths. We have to face up to what we may never achieve, and the people who might not want to love us, and the fears we’ve tried to pretend we don’t have. It’s all here, part of this yearning expansive space inside of us, but we need courage to sit with it. I can see my failings in here. And I can also see my strengths and abilities, clearer than usual.

I’m trying not to rush this. I wanted to go deeper, and now I know how hard it is to do so. But I believe this work will bear fruit. I know that I will make it through this and get to the other side. I know this because I’ve done it before, many times over. There’s no way to get to deeper without swimming through this murky place. Most of the true things in life we can’t think our way into. The way to travel there is to feel, and to feel it all.

In Identity, Nurture, Personal Growth, Relationships, Spiritual Life

Hinges

Author Julianne HarveyPosted on

We went to a funeral recently, the first one in a long time. The man who died was the grandfather of one of Ava’s earliest friends. I remember him as kind and quiet whenever we met at christenings, children’s birthday parties, or family dinners.

His funeral drew hundreds of people. It was a beautiful service, and I felt melancholy and reflective for the rest of the day after the morning mass. I began to think about my own legacy—what I will leave behind when I die.

I grew up as an evangelical Christian. In that world, we talked a lot about death but the focus was on going to heaven. I was terrified that I’d die and be denied entrance to heaven for some arbitrary reason. I worried constantly about ending up in hell.

When I moved away from my evangelical beliefs a decade ago, my fear of death slowly lost its grip on me. I began the practice of daily guided meditation. Over time, I could imagine dying without feeling a choking fear that God would be angry with me and refuse to allow me into heaven, no matter how hard I’d worked at being good and worthy.

Now, when I imagine death, it feels like a hinge. And life is full of these hinges—areas where we finish one chapter and move into a new one. We all experience so many cycles of death and rebirth. We change, we evolve, we begin and end something over and over.

I had to catch myself from competitive thinking after the funeral I attended. I asked Jason, “How many people do you think will come to my funeral?” This question caused me to worry that I haven’t kept up with enough old friends. That maybe I haven’t given to people as much over the last decade compared to how social I used to be when the kids were small.

Some of this happens naturally as we age. We experience ebbs and flows in our social lives, depending on the season of life we are in. I wrote in my journal to process these feelings, reminding myself that life and death and funeral numbers are not a competition.

The lovely man who died this month won’t ever know how many lives he had touched to inspire hundreds of people to attend his celebration of life. But his family knew. And it meant something to them. Each person who came and who shared their memories helped the family to feel less alone. And the legacy he left will endure. His love lives on in his children and grandchildren.

It’s healthy at hinge moments in our lives to reflect on what matters the most. I realised while writing in my journal that I felt a sense of deep loss when I heard family members speak about this man’s death, because he was so warm and kind and loving. I didn’t experience a relationship like that with my own father, and even though he’s been dead for twenty-two years, I wish I had known that kind of support and care from him.

We can never go back. Only forward. I’m relieved not to feel a paralysing fear any longer when I imagine dying. I think we can practice this comfort level by being more intentional about the other endings and beginnings we experience throughout our lives. With each hinge that opens and closes, we move closer to the final one. We never know when it will come. All we can do is live and love to the best of our ability, and try to remain present and attentive to each day as it comes.

How do you feel about death? Does it cause fear when you consider your own mortality? What type of hinges help you feel more at peace when you think about the end of your life?

In Nurture, Parenting, Personal Growth, Relationships

Grown-Up Kids

Author Julianne HarveyPosted on

In the last couple of weeks, my daughter and my son had birthdays that pushed them into a new category: grown-up kids.

I remember feeling amazed when Ava turned eighteen, and could legally vote as an adult in Canada, but at that time William was only fifteen. I couldn’t envision a future where both kids were adults. But now, Ava is twenty-one, and finishing up her second year of university, and William has turned eighteen, and is about to graduate high school.

It’s the end of raising children. I feel both weepy and thrilled, in equal measure. I can’t help looking back, and remembering when they were small and sweet and asked a zillion daily questions and begged me to read just one more bedtime story. I recall my friend with older children saying she missed their little voices in the house. I didn’t know what she meant at the time, but I certainly get it now.

Every ending has a new beginning baked into it. The final chapter of anything feels like a loss when it’s underway, but with a bit of time to get used to the idea, we can begin to envision a new future. I’m trying to summon a sense of pride for the job I’ve done in being a mother to these two precious kids, and I’m longing for that pride to at least compete with the grief I feel that my day-to-day responsibility for their well-being and care is now ending.

I do know that the job of raising kids doesn’t magically end on their eighteenth birthday. Young adults have their own complex set of challenges and stressors, and they need support through these years and all of the many stages still to come. But it’s different now. They both drive, and have part-time jobs, and income of their own. William is out with his friends several times a week, and Ava lives on campus in a dorm eight months out of the year.

It’s time for Jason and I to adjust to the imminent reality of an empty nest. It feels exhilarating to imagine my children navigating their way in the world with confidence and excitement. It’s also scary, especially in those fraught moments when things don’t go their way and it feels like the road is sharply uphill. As parents, we always knew that the job was to take dependent infants and turn them into independent adults. But it seemed like such a long time from birth to eighteen. And now I realise, like so many wise parents before me, just how short those years really are.

Right before Ava’s birthday, our thirteen-year-old cat Flower stopped eating and drinking. He went from healthy(ish, as he had feline diabetes for the last two years) to weak and barely able to lift his head in a 36-hour time-frame. When I took him to the vet, the diagnosis was kidney failure compounded by a bronchial infection and his dangerously low blood sugar. Suddenly we were having a discussion about the end of his life.

Flower was Ava’s beloved pet, that we brought home as a kitten when she was seven. I had to call her in Victoria to break the news, and she walked onto the ferry a few hours later to come home so we could be together when we said our last goodbye to him. William’s cat, Little Rose, went to sleep in that same vet’s office exactly three years and six months before her brother Flower. It felt poetic that the dates lined up so evenly. Sometimes, even when we are in great pain, we can find a trace of beauty in the suffering.

When Ava went to her counsellor to talk about Flower, the counsellor said, “You said goodbye to your childhood pet and then turned 21 in the same week. It feels like the end of childhood for you.” That hit me square in the heart.

We can’t stop time from marching on. We can’t stop our kids from growing up, and turning into adults. We can’t keep our lovely pets alive forever. But we can grieve our losses, and dream into the future, and search carefully for the new beginning that’s hidden inside of whatever stage is ending.

In Nurture, Parenting, Relationships, Uncategorized

Goodbye Little Rose

Author Julianne HarveyPosted on

A few weeks ago we made the painful decision to put our beloved ten-year-old cat Little Rose to sleep.

She’d been sick since late May with what we hoped was only a bout of pancreatitis, but over the summer her health continued to deteriorate. Her appetite decreased. She spun in circles, shaking her head, and eventually falling over. Her skittishness increased. She hid away more and more.

We brought her back to the vet when she lost her balance and rolled down the steps to our basement. That’s when we got the news that her pancreatitis was likely caused initially by lymphoma, some form of cancer which had now spread to her brain. The merciful thing to do was put her to sleep.

I’ve had a lot of pets in my forty-seven years of life but I’ve never had to put one down. Our other pets have been outdoor cats, so nature ended their lives long before they reached the age of ten. We adopted Little Rose and Flower as kittens, when Ava and William were seven and four. They’ve never gone outside (other than on our deck or on a leash), and they’ve both been in perfect health until this May when Little Rose began to hide under Ava’s bed.

When other people told me they had to make end-of-life decisions for their animals, I felt sad for them in a general way but not in a specific way. Now I understand the sorrow they were experiencing. Our pets are so precious to us. So vulnerable when they are sick and in pain.

The kids were at school when I met with the vet and heard about Little Rose’s brain cancer. Telling them was hell. Ava’s sobs tore violently out of her throat. William made little mewing sounds, like his heart was breaking in tiny increments. The four of us held each other and cried until we were exhausted.

We spent one final night at home with Little Rose, cuddling her, taking photos, telling her how much we loved her and thanking her for being such an amazing cat for the last ten years. She had us wrapped around her dainty paw. Silent for the first five years of her life, she made up for it in the last five, by meowing loudly at us when she wanted something. After we moved back to BC, she developed a taste for vanilla ice cream and Pringles, pestering us until we gave her a lick.

She never handed out her affection haphazardly. We all had to work for it, which made it sweeter when she chose to sit with you or allowed you to kiss her velvety head. Little Rose would wait at the top of the stairs for us to go down to watch TV after dinner, meowing if we took too long, then staring at Jason from the coffee table until he said, “Sorry, sweetie” and put his feet up as a bridge for her to walk to his lap.

We all loved her deeply. Our vet broke the Covid rules and allowed us to stay together in the room with Little Rose right until the very end. We were all sobbing, but thankfully we were together, seeing her off into her long and final nap.

I listened to a guided meditation on grief and the woman leading it asked me to tell the source of my sadness what I still wanted to say. I pictured Little Rose’s sweet face, with her tiny pink nose, and I told her, “I’m sorry we couldn’t fix it. You were our responsibility and we tried to save you but we couldn’t.”

Mourning a loved one is an isolating experience. Life goes on for everyone else. People smile, laugh, make chitchat at the grocery store. I feel raw and irritated, with every nerve ending exposed. I know that this will pass. The gaping wound will heal and the scar will remind me of the pain, but it won’t be quite so acute. But for now I’m still devastated and likely to burst into tears with zero notice. Grief is like walking through waist-high mud. It’s exhausting.

It doesn’t seem possible that we now have to live in a world without Little Rose in it. And yet we do. Everything feels colder, harder, more improbable and remote. Coming home to Flower, who has spent a lot of time these last two weeks searching high and low for his sister, didn’t seem real. As William said the first night she was gone, “I miss her every minute.” So do I.

Goodbye, sweet Little Rosie. You were the best. In time we’ll add a kitten to our family to keep Flower company and pour this leftover love into, but we will miss you and love you forever.