Learning to Receive

Every year, I pick 3 words to focus on. For 2024, those words are savour, intentional, and receive. When I picked these words in January, I had a sense that receive would be the hardest challenge for me. And it has been.

But I’m getting there. I’m learning, ever so slowly, that giving and receiving is a dance. For so many years, I was spinning in circles on the dance floor of my relationships, giving and giving and giving and not believing that I deserved to receive from those who loved me.

It’s different now. And better. More balanced and fair. When Jason and I were going to marriage counselling last spring for the first time in our nearly 27-year-relationship, I said to him, “I want a wife to care for me the way I look after you.”

At first, he had no idea what I was saying. It took us both a long time to figure out that I had been so skilled at nurturing him, while simultaneously blocking any attempt he made to be loving and caring back to me. I created a pattern in our marriage where I gave and he received. Over time, this centred his needs and interests over mine.

I was resentful about this. And angry. Our relationship felt lopsided and unfair, and the worst thing was that Jason couldn’t understand why I would be feeling unhappy.

So much of our lives is invisible to us, because we create habits around our patterns. Then we behave instinctively around those patterns, until the inner workings of the relationship dynamics are mysterious to us, even though we were the ones who set those patterns up in the first place.

But 27 years is a long time. He couldn’t see that he was the centre of our relationship, and I couldn’t see that I had been the one to put him there. We were both so lost in trying to reach each other during that painful and isolating time in our marriage.

Until we took a road trip last spring from BC to Alberta, and talked with no distractions for hours on end. Suddenly, we both found clarity on a few of these key issues. He began to understand what I was asking for from him, and I could finally glimpse the inner workings of my inability to receive the care and nurture he had been offering to me.

We both started to change on that trip last June. And now, it’s more than a year later, and I’ve been learning how to receive the care I’ve been longing for. From Jason, from my grown kids, from my close friends. Even from my beloved cat, Teddy. I opened the door that I had closed in order to protect myself from being hurt or let down by others. I started to trust again, and it’s been a beautiful thing.

In my monthly zoom nurture sessions for writers, I’m amazed at how often this issue of giving vs. receiving is coming up. So many women are conditioned to give and not to receive. Sometimes it’s an issue of self-worth and protection, like it was for me, and other times it’s tied to a feeling of obligation, like nurture is a debt we owe to someone else.

I know there is a lot more to discover on this topic. I’m just scratching the surface of understanding how complex and nuanced giving and receiving can be, especially between women and men. I’m so grateful that Jason and I can both see the inner workings a little bit clearer within our marriage, which means we can talk about it openly and make small changes to be sure we are both feeling loved and loving within our relationship.

It’s been a revelation to me, how much stronger and more generous I feel when I practice receiving that love and care from others.

Open

One of my 3 words for 2017 is OPEN. In the last couple of months, I’m living out this word and I’m head-over-heels in love with the results.

Being open means saying yes to what I really want, even when it scares me. It’s choosing to ignore that nasty little voice that whispers, “Are you kidding? You’ll never be able to do that. You aren’t qualified enough, smart enough, thin enough, confident enough, brave enough.”

I’m coming to understand that the people I admire who accomplish amazing things all struggle with these crises of self-doubt before they take action. But they move forward anyway. I’m 44 years old. If I’m lucky, I’m at the halfway point of my life and I’m done with sitting back, playing safe and regretting the missed chances I’m too timid to take.

Now I’m saying yes to the things I most want to accomplish and no to almost everything that doesn’t move me toward those big goals. This means being intentional about my time and choosing not to worry if someone is offended when I’ve said no.

Crystallizing my priorities has helped me to be happier and allowed me to stay open to the truly good people and experiences in my life. I was blocked from enjoying them before because the longing for what I DIDN’T have was just too strong.

Now I’ve reversed this. I’m clearer about what I need to do on any given day to move my priority projects forward. Everything else I can let go of. Every one of us can only do so much with our days and our resources. I’ve decided to be content with the choices I make and tell myself that what I’m accomplishing really is good enough.

Since my appendix rupture last summer and our subsequent move to another province, I know who really matters to me and who doesn’t. And I choose to spend my time with those who enrich my life and make me laugh. I encourage them and they reciprocate that joy and gratitude back to me.

It’s so lovely to actually enjoy my life and my decisions. The word open is beautiful because it’s expansive, inclusive, generous and caring. It doesn’t close itself off, the way I used to as a defence mechanism.

As always, this kind of inside work is never finished. It lurches along – messy, uneven, unpredictable and ripe with vulnerability. Sometimes I fall flat on my face. I get unreasonably pissed off by small things and the zen outlook I’m trying to cultivate flies out the window. But other times, the openness is like a window left open in my soul, where the cool breeze enters and leaves the whole place refreshed and renewed.

We Have Choices!

We Have Choices!

Isn’t it delightful to remember that we have choices? I know I’m stuck in old, nasty habits when I feel victimized, stuck, helpless. I am none of those things and neither are you. The key is to keep this awareness front and centre.

We are women in 2016. We can do anything and be anything we set our mind to. We are done playing small and being nice as our main mode of existence. Now is the time to step up and make a difference in this world, for our own self esteem and to help someone else who can use what we have to give.

Choices are like oxygen. They make everything easier, as long as we have the courage to pursue them with our whole heart. Sure, risks will be required and there are no guarantees of success, but prioritizing safety above all else becomes just as dangerous over a long period of time. Life is meant to be lived, dammit, and it’s up to us to go out there and make our dreams come true.

we have choicesA little over one hundred years ago, women couldn’t vote. We’ve come a long way, baby, and in some ways we are only just getting started. I worried about pleasing my peers in junior high, but thirty years later my daughter Ava doesn’t give a shit about that which looks like progress to me.

We can all learn from each other. I have a mentor, Toby, who shows me what it looks like to kick ass and take names. From her I learn clarity, focus and drive.

One of my friends, Pam, is a beautiful mix of gentleness and strength. When I watch her, I see conflict resolution marinated in grace and humour.

Then there is my walking buddy, Kari, who teaches me how to be warm, fun and generous. Without these women and many others, it would take much longer for me to develop new and healthier habits. They light the path in the darkest times and I’m there to do the same for them.

Let’s never forget the myriad of choices we have. If we hate our job, we can find another one. If we are bored where we live, we can seek out a new town or city. If we feel stuck and unhappy, we can figure out why and change our part in the dynamic for a different result. The only limits that exist are the ones we place on ourselves.

This world is a huge, exciting place and we are all alive at this one point in time. Let’s support each other and make it count by using our voice, bravely facing our areas of conflict and making bold choices that will alter the trajectory of our futures.