Perfect Peace

Perfect Peace

My relationship with my dad was thorny, messy and difficult. It didn’t start out healthy and then deteriorate, nor did it flounder initially and then improve later. It was simply a brewing storm from the day I was born until the day he died halfway through my twenty-ninth year of life.

He’s been dead for thirteen years now. This May, I went to a friend’s house for a workshop on intuition. At the end of this perspective-shifting day, we did a group meditation where my dad appeared beside me. He handed me a note that read, “I’m sorry.”

IMG_1758Those words did not pass between us when he was alive, at least not in any meaningful way, but to hear them in that meditative setting seemed entirely right. They sewed up a wound that needed attention since I was a very young girl. In that quiet, contemplative place, something special, healing and transformative occurred for me.

I came home from the workshop and allowed myself time to let it settle. Soul work has its own rhythm and schedule. Thirteen years is nothing when it pertains to the soul. When we are ready, healing comes to us, with no amount of cajoling, forcing or urging on our part. I didn’t know it when I walked into that workshop, but I was now in a place to reconcile with my bipolar, alcoholic, lost father. And he was ready to return to me.

In one of his final letters to me, a few years before he died, he said that he would like his tombstone to 11709605_10153167002714613_9150352348049121802_n read Perfect Peace. This request seemed at odds with his turbulent life, but I’ve come to see that my dad never stopped searching for peace. It may have eluded him while he was alive, but a part of me feels at rest when I dream about him finding it at long last through death.

It’s always bothered me that there is no physical marker anywhere of my dad’s life and death. In the last few years, I have come to understand that most of my core character attributes passed to me directly from my dad. It was hard for me to claim these while he was alive, but now, with a daily reminder in the form of my son, I see evidence of my dad’s DNA in me and around me. And I feel so grateful.

The older I get, the less I demand of myself or of others. We are all doing the best that we can, on any given day. I think it would be quite different if I could sit down with my dad today and have a conversation. After my profound experience at the intuition workshop, I wanted to give something back to my father; to show that his time here on earth was valuable and important. It mattered. He mattered.

IMG_1760Because of him, I am who I am, and those same character qualities exist in William. We are a chain of DNA, stretching out into the future, and I wanted to say to dad, “Look at what you have done. I love you, I have no more hard feelings, and I think you would be proud of me, my husband and my kids.”

I ordered him a bench plaque and chose a picturesque spot in our hometown that holds special meaning for both of us. It was a healing experience to visit the bench with Jason and the kids on a beautiful summer day. I cried when I thought about dad, in that beautiful spot, and I experienced the perfect peace he spent his whole life pursuing.

Unicorn Expectations

I’ve had a rough start to my summer. I couldn’t seem to figure out why I was feeling so tightly wound, irritated and falling behind until I had a conversation with a friend about it.

“Like most moms, I get so tired in June and just attempt to limp over the finish line,” I heard myself saying. “As each commitment wraps up, like music lessons or board meetings or school events, I heave a sigh of relief and think, ‘now I’m done and won’t have any more stress for the next two months.'”

As soon as these words left my mouth, I started to laugh. How ridiculous is that? But it was a revelation about my own secretive messed-up thinking – the kind that lurks in the basement of my psyche and trips me up again and again.

unicorn“An expectation is a premeditated resentment.” I love this wise tidbit from the recovery movement. When we establish a set of expectations, especially impossible ones like having a pollyanna summer where everything comes up unicorns and rainbows, we are ensuring defeat before we even get going.

I’d like to think I know this by now. Magical thinking is a hallmark of growing up in an alcoholic home. It was sewn into my DNA along with good manners and a raging inferiority complex. I have trouble shaking this iron-clad belief that some future “there” is easier/better/happier than this present “here”.

I know with certainty that “the grass is greener” is the road to doom. It doesn’t work. It’s never worked, and yet I fall for its seductive charm time and again, like the badass in the leather jacket who catches your eye in spite of your many and reasonable misgivings.

Falling into magical thinking is a child’s response to a set of very adult circumstances. Unicorn expectations are not compatible with a vibrant, healthy, responsible life. When we want everything to be clear-cut and easy, and it’s anything but, we are pissed off and disillusioned before our foot even leaves the starting block.

I”m really grateful for the conversation I had with my friend. It opened my eyes to why I have spent the last two weeks sullen and resentful. Real life doesn’t match up to fairy-tale expectations. It’s better to expect some bumps and roadblocks than to assume it will be smooth sailing because the calendar turns to July.