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In Books, Culture

Summer Book Recommendations

Author Julianne HarveyPosted on
Summer Book Recommendations

Summer is here and I’ve been reading so many incredible books that I thought I’d recommend a few of them in case you are looking for something to read on your deck, at the beach or on vacation. I’ve also been watching some fabulous TV and going to the cinema a lot these last few weeks so maybe I’ll do posts on what to watch as well.

But for now, let’s focus on reading. Here are some terrific summer reads for you, in a variety of genres and styles:

I’ve been a fan of John Grisham forever, so I read every single thing he publishes. Even I can admit that his last few books have been misses more than hits, but Camino Island is a winner.

The plot focuses on rare books, jealous writers and summer living on a Florida island with a little bit of the FBI thrown in so it feels like a Grisham novel. This one is light and fun and tailor-made for me and my literary tastes.

 

Roxane Gay is an incredible writer. Bad Feminist was a favourite read for me and I’ve only just begun Hunger and I’m in love with it.

Her voice is raw, honest and compelling. She tackles the painful, embarrassing, hard topics that many wouldn’t go near. She is my hero – courageous, authentic, vulnerable and willing to take down the walls to show you who she really is.

 

Rich People Problems is about as much fun as you can have reading a book. This is the third book in Kevin Kwan’s fabulous trilogy about ultra-rich Asians.

It’s a peek into a culture I know nothing about and it’s ridiculously fun to dwell in this wild world for a few days.

Don’t start with this one – be sure to read Crazy Rich Asians and China Rich Girlfriend first, but then you’ll definitely enjoy this in your beach bag.

 

This book taught me so much. It draws a parallel between the events leading up to Nazi Germany and the state of our world today.

In 20 brief lessons, Timothy Snyder lays out the signs of tyranny and teaches us what to watch for and how best to react in order to fight the authoritarian mindset.

It’s an important read, particularly in these troubling times.

 

I had serious trouble putting this book down. Lisa Ko’s use of language is so elegant and compelling. The story she weaves is beautiful, stirring and remarkable.

As a debut, this book blew me away. It’s a story of a complicated mother and her son, spanning many years as the boy grows up and they work to find their way back to each other.

 

At the beginning of the summer I also read The Circle by Dave Eggers (it’s not new as it came out in 2013 but a movie was just made based on the book starring Emma Watson which I haven’t seen). It’s a dystopian book that does a beautiful job warning us of current and upcoming digital dangers. I really liked it.

And in case I haven’t already bored you with this in person or on social media, if you haven’t read Big Little Lies by Liane Moriarty (published in 2014), please drop everything and start reading. You’ll be glad you did. I don’t really read murder mysteries but this one is exceptional. And the HBO show with Reese Witherspoon is supposed to be amazing, too.

There’s so much good stuff out there! Here are the next 3 titles I’m reading:

 

 

 

 

 

 

 

 

What are you reading this summer? Have you read any of these? Do tell!

In Culture, Identity, Nurture, Personal Growth, Relationships

Hold Loosely

Author Julianne HarveyPosted on
Hold Loosely

I know I’m on the wrong road when I begin to forecast outcomes for the things I really desire. I roll them around in my mind like cotton candy in a drum, thinking, “And then this will happen, and then this!” until I have it all planned out and now I just have to wait for it to unfold in reality.

But then it doesn’t go my way. And I’m disappointed, but I was never guaranteed any of those magical outcomes. I simply talked myself into them and then I have to deal with the extreme disappointment I feel.

Holding loosely is a much healthier alternative. I wish it came more naturally to me, but for those of us who were raised in less-than-stellar homes, fantasy thinking is one of our go-to strategies for survival.

I know that taking things as they come is a better operating mode. It requires me to live in each moment I’m in. The recovery movement has taught me that expectations are pre-meditated resentments and with my whole heart I know this to be true.

When I’m upset over a few situations I realize again that I’m failing when it comes to holding loosely. I become hurt and confused by the choices other people make and the grief in my chest reminds me that I’ve been clinging to my wishes with a death grip instead of playing it as it comes with open hands.

So I go back to the beginning. First things first. How important is it? Live and let live. Other people are not under my control. I can’t see everything that’s coming. This life is full of twists and turns. It’s healthier to react to what actually happens instead of forecasting a desired outcome that’s nothing more than fantasy.

No matter what our past habits have been, we can change. All we have to do is decide to do better from this point forward, and be gentle with ourselves when we fall back into our old patterns.

For me, I’m going to write HOLD LOOSELY on a piece of paper and put it up where I can see it every day. Hopefully this will help me to recall that both wonderful and terrible surprises happen constantly. It’s better not to be too attached to any one outcome or decision because it will likely shift and change on me.

If we stay present, open to a variety of possibilities instead of narrowly holding onto a set course of action, we give ourselves options. My words for 2017 are open, accepting, anchored. Holding loosely fits into all of these, particularly if the anchor is my true identity and not a specific circumstance.

I’d love to hear a story of how holding loosely has helped you. Any tips for me on how to practice this skill on a regular basis?

In Culture, Identity, Nurture, Parenting, Personal Growth

The Future is Female

Author Julianne HarveyPosted on

Since the U.S. election in November 2016, I’ve been saying some variation of “the future is female” to anyone who will listen (and to some who will not), so to hear Rob Bell use this phrase in his fantastic story A Goat for a Boat re-lit a fuse somewhere in my soul.

For huge global change to occur, the existing power structure must topple. This often involves life-and-death struggle, bloodshed, loss and pain. It’s a long, slow march with a high price tag for the leaders of the movement.

The patriarchy is a long-held institution and its destruction will be costly, ugly and difficult. But also necessary. If the future is female, then we are in for quite a ride before this prophecy unfolds.

It’s interesting that Wonder Woman has been such a smash hit, coming at a time when U.S. politics feel so dangerous and damaging to many of us. I think this is all part of the deconstruction of the patriarchy as we have long understood it. Of course those at the top of this power structure feel threatened. No one wants to lose their hold on power, but as history has shown us, eventually all systems implode when the pressures inside of them and outside of them become too strong.

We are living this out. It’s going to take a long time and be brutally awful before it’s through. But the process of change is stirring. Anyone paying attention can see that something is happening in our world.

As the plot of Wonder Woman so brilliantly demonstrated, compassion and truth are the keys to a future run by women. We are stronger when we lead as a team, with our arms linked, instead of from an outdated top-down hierarchical approach. Those days are behind us. Something new is unfolding. It’s time for love to take the lead.

My 14-year-old daughter gives me hope for the future. She has grown up believing that she is a leader. She promotes fairness, equality, gentleness. Nothing in her says that boys are better leaders. That cultural programming never had a chance with Ava and most of her friends. They simply don’t buy it, and why should they? It’s garbage and always has been.

The future is female. Thanks, Rob, for echoing this sentiment so beautifully in your clever children’s story. The time is now to recognize the obvious limitations of white men holding onto power at any cost. The way forward is to include everyone when the decisions are being made. We need many different voices at the table.

Women have a lot to say. We can contribute. We are leaders with a fresh perspective on local and global issues. It’s our time to shine, to collaborate, to offer up solutions with peace and kindness at their core instead of violence and competition. If the future is female, our outlook is bright and optimistic.

In Culture, Identity, Movies/TV

Why Wonder Woman is so Important

Author Julianne HarveyPosted on

Wonder Woman is critically important for female leadership roles in Hollywood, but that’s not what this post is about. Yes, it makes me furious that Wonder Woman HAD to be a blow-out success to ensure that a woman director could be handed the reins to a 150 million dollar budget in the future. Male directors get that opportunity on a Tuesday, but for a woman it’s a historic moment.

And she NAILS it. Patty Jenkins has made a terrific film that beat Iron Man, Thor and Captain America (among other male-centred movies) for opening weekend box office. All of this matters. Wonder Woman’s success is beautiful and inspiring for a lot of reasons, but it also signifies that a big shift in storytelling and leadership is not only possible but probable. That fact alone makes me stand up and cheer.

What’s remarkable about Wonder Woman, apart from the lighting, the cinematography, the costumes, the music, the performances, the stunts, the story – everything, really – is the message at the centre of it. When a woman is the lead superhero (a goddess, even), she can be kick-ass strong and brave while also being kind and vulnerable. Diana Prince cares about everyone. Not just the ones who fall under her specific mission, but every single person affected by pain, loss, hunger, war, death.

As Glennon Doyle says, “There’s no such thing as other people’s children.” This is a uniquely feminine perspective, living deep in the hearts of women everywhere, and FINALLY, Wonder Woman captures this universal compassion in her story.

It moved me to my core. I recognized it. I felt it in my bones. Since Trump’s election, when the mostly sane and moral world has gone stark-raving mad and human decency began to rot on the vine, I’ve been saying that it’s time for women to have a go with world leadership. We can’t possibly screw it up worse than the men who are in charge and have been for so, so, so long.

It’s reassuring to see a movie come along that demonstrates these ideals in action. Wonder Woman advances the notion that we are all responsible for the problems of our world. No endless cycle of blaming or the myth of redemptive violence. We are the ones we have been waiting for. Chris Pine’s character states, “You can either do nothing or you can do something. I already tried doing nothing and it doesn’t work.” It’s time to pick up our sword and go into battle.

When we come across pain, we cannot turn away, saying, “It’s not my problem.” This isn’t about fairness, as the movie states brilliantly. It’s about what you believe.

Diana believes in love. She comes to understand that the connections we form with other people are the fuel that will sustain us as we pursue justice and wisdom. Diana’s rage reaches a boiling point when she is faced with personal loss and suffering, but she continues to fight for freedom and safety for EVERYONE, not just a select few.

Wonder Woman is genius filmmaking, on many levels (one of my favourite aspects was the way she photographed the intricate action sequences, where for once you could actually see what was happening frame by frame – thank you Patty Jenkins for your attention to detail and willingness to slow it down!), but the icing on the cake is the female perspective on violence, relationships, leadership, empathy and the future of peace in our world.

Brava, Wonder Woman filmmakers. And thank you.

In Culture, Identity, Minimalism, Nurture, Personal Growth, Relationships

Sit With It

Author Julianne HarveyPosted on

Are you overwhelmed by stress? Do you feel frustrated, sad, scared, hopeless or some mix of these elements? You don’t have to fix it. Try SWIT: sit with it.

It’s my new philosophy. I used to rush in so hard to every emotion, situation, relationship or problem I faced. I had the solution, dammit, and I’d make it fit no matter what.

One of the great benefits of getting older is not giving so many shits about what isn’t actually my business. And even when it is my business, I’m not God and I often can’t see the forest for the trees, so when I hurry a fix to a complicated issue, I’m making it worse instead of better.

Try it. Simply sit with what is bugging you.

Weight

Feel fat? So do I. Rather than obsessing or shaming or radically changing your diet or exercise plan, just sit with it for a little while. Allow it to be near you. Notice why it bothers you. Don’t fix it. Sit with it.

It works like meditation does: by slowing down and cutting across the mental noise we experience every day. Ever notice how much bigger and harder something seems when you are trying not to focus on it? The SWIT plan invites the worry, person, concept or problem in rather than forcing it out.

Speak gently to the areas that bother you the most. Allow your fear to come and sit with you. Offer it a place (let’s be honest, it has one anyway, and when you don’t acknowledge the terror it only takes up more of your mental space) and show it some grace and love. You don’t have to interact with it or make it disappear. Soothe it. Breathe through it until you achieve a bit of comfort with it so close to you.

This idea of sitting with what makes me uncomfortable has really moved the needle forward on my ability to love myself. It’s given me a practical way to extend care to my wounded heart. I’m working on loving my body, exactly as it is right now, thirty pounds more than I want it to be, and simply sitting with it and offering no judgement or solutions has been so freeing.

Technology

Most of us live like scared rabbits in 2017. Technology has taken over and we are held tightly in its iron fist. Turning off our digital devices requires a heroic amount of courage. Many times I fail to do what I long to do (hit the off button). I’m practicing SWIT with my technology, too. The addiction is so big – too far gone to fix it with one simple measure. Breathing, closing my eyes and inviting my dependence on my technology to be near me is enough for now.

People

When I struggle with another person, I’m trying to use the SWIT idea to bring them near. Alone, I summon them in a soft voice and tell them why I’m hurt or upset. I practice wishing them well and extending the type of care and affection I have no problem offering to those I love.

I speak in a reassuring voice, saying, “It will be all right. We’re going to make it through this.” I know that this is for me and not for them, but it helps to smooth out the rough edges in our next interaction. While I’m sitting with people who bug me, I also remember to remind myself that I’m not responsible for their side of our relationship – only mine.

When we acknowledge what frightens us, we immediately loosen its grip. Bring it slowly into the light. Break the secrecy and the shame that blooms in the dark like a fungus. Anything that hurts you, learn to sit with it until you can begin to work with it.

Baby steps are required. But strength comes when we talk openly about what matters, what injures our souls, what steals our precious time, attention and resources. I’m learning to sit with the hard stuff, without giving in to the pressure I feel to have the answers and the solutions. Anyone joining me in my mission to SWIT?