Last week, a friend was going through a busy, stressful time, so I decided to text her a daily WOE (Word of Encouragement) to help her finish strong in her commitments. She let me know that these morning WOEs served their purpose by motivating her through the lowest ebbs of her week, but I was surprised by what they did for me.
I found myself slowing down and turning inward to find something creative and specific to tell her each day. If I got quiet, drawing long, deep breaths and picturing my friend in my mind, I was able to connect with an intuitive sense of what to say. It reminded me how powerful our subconscious is, when we make the attempt to tap into it.
Offering a WOE to those we love doesn’t cost us any money and only a small investment of time. But it does require vulnerability (the willingness to be seen as our true selves) and courage. We offer up a portion of who we are, a radical act of bravery in a culture that tends to value self-reliance above all else.
I started writing handwritten appreciation letters to my friends and family in January of 2015 because I was longing to connect, to belong, to tell those I am in relationship with what I most love and appreciate about them. It has been a wonderfully satisfying exercise in growing my friendships. I needed to step out in vulnerability, for the health of my own soul, as much as my loved ones needed to hear why I am specifically grateful for each one of them.
These new WOEs, via email, Facebook or text, are the same. They are an intentional bridge to intimacy in my relationships. They can bring a tiny shard of light into someone’s temporary darkness. They remind us that we are not alone. We are all in this struggle together. Any time we can help someone shoulder a heavy load, it is good for our soul to step up and offer a few kind words.
My friend sent me a personalized WOE in the middle of the week. I think I read it about fifteen times. Every reading brought a lift to my spirit, tears to my eyes and a smile to my face. Encouragement truly does have a spiritual power. It lights up the darkness, providing a dose of motivation when we aren’t even aware that we need it.
Who do you know that could use a Word of Encouragement today? Take this small step, letting your friend or family member know that you are thinking about them. Feel your soul rise along with theirs. Risk a little bit. Invest in the people that matter to you. And see what happens when you give away a good WOE.